Guided Meditations for Evening

Evening sessions help you unwind and reflect at the end of the day, promoting relaxation and preparing you for a restful night.

Displaying 625 meditations for evening

4.3guided7 min

Dusk’s Renewal Sleep: Embracing Spring’s Evening Calm

Christina Bitanga

4.7guided10 min

Ten-Minute Evening Gratitude Practice

Julie Ela Grace

4.2guided10 min

Switch Off And Fresh Energy For The End Of The Day

Sandra Mederer

4.7guided11 min

Buddha Evening Meditation

Jonathan Lehmann

4.8guided19 min

Evening Hypnotic Meditation: Expanding The Light to Release Pain

Sam Hazledine

4.8guided9 min

Evening Boost Meditation

Andrew Johnson

4.9guided3 min

Warmed By Gratitude - A Cup In Hand

Tony Brady

4.8guided5 min

Evening Wind Down Affirmation Meditation

Elicia Rose

4.8guided30 min

Fall Asleep Fast: Deep Sleep Reset To Reprogram Your Mind

Dana Retzlaff

4.9guided18 min

Energy Upgrade Support

Sarah Jensen

4.8guided5 min

A Short Reflection For Sleep

Tony Brady

5guided12 min

An Evening Reflection For Rest And Renewal

Tony Brady

4.7guided23 min

Evening Gratitude Meditation

Christopher Manning

4.8guided6 min

Evening Gratitude Affirmations For Peaceful Sleep

Ashley Chymiy

4.8guided19 min

Yoga Nidra For Relaxation

Saumya Mathur

4.7guided11 min

Evening Gratitude Meditation

Sara Kemp: Moonlight and Manifesting

4.8guided14 min

Let The Day Go: A Meditation For Deep Sleep

Sah D'Simone

4.7guided5 min

Relaxing Gratitude Evening Meditation

Emma Mumford

4.7guided9 min

Sleep Well EFT Tapping Meditation

Nicole.For.Real

4.9guided19 min

Daily Dose Of Gratitude

Jonathan Lehmann

4.9guided37 min

Sleep Well Tonight: Unwind With Gratitude

Benita Miciulis

4.8guided14 min

Evening Wind-Down Meditation

Kristen Phillips

4.8guided20 min

Heart Healing And Heart Connection Meditation

Sarah Jensen

4.7guided12 min

Wind Down From The Day

Athena Amhurst

4.9guided3 min

Evening Gratitude Flow - Calm Reflection

Meditaai | Camila & Pedro

4.8guided12 min

Let Go Of The Day: An Evening Meditation For Deep Rest

Andrea Wilhelm

4.8guided16 min

After Work Reset | Meditation To Wind Down From Your Day

Laia Bové

4.9guided10 min

Wind Down After A Stressful Day

Scarlett Grace

4.5guided8 min

Evening Inner Peace

Sarah Weber

4.6guided23 min

Evening Journey: Switch Off, Relax, Let Go

Oliver Pratt

4.6guided6 min

Evening Intention Reflection

Dr Tricia Wolanin

4.6guided9 min

Evening Unwind Meditation

Veerle Beelen Da Costa David

4.6guided12 min

Evening Wind-down Meditation

Lindsey Huebner

4.7guided14 min

Letting Go Of The Day: Evening Wind-Down

Mariana Oyaga

4.5guided11 min

Evening Meditation

Shelley Karpaty

4.6guided4 min

Evening Mindfulness

Nathan Williams

4.6guided12 min

Evening Reset

Stephanie Boxerbaum

4.5guided10 min

Good Evening Practice

Amber Hagberg

4.5guided7 min

Evening Meditation With Asil Toksal & The Celestial Guide Emmanuel

Asil Toksal

4.5guided10 min

Evening Gratitude Meditation

Salima Shamji MD

4.4guided12 min

Evening Practice: Contemplate Your Day

Karin Leonard

4.5guided1 min

I am Done - Evening Affirmations

Jasmine Sheffield

4.5guided4 min

Evening Blessings

Jasmine Sheffield

4.6guided10 min

Reflective & Soothing Evening Meditation

Kate Karpova

4.5guided20 min

Evening Sunset

Joy Reynolds

4.4guided6 min

Evening Gratitude - Pyjama Party

Chaneeqa Dinzey

4.4guided10 min

Evening Clearing

Annette Maria

4.4guided3 min

End Of Day Affirmations

Jasmine Sheffield

4.4guided3 min

Evening Grounding Meditation

Yvette Tingey

4.5guided5 min

Evening Meditation — Unwinding And Letting Go

The Mindfulness Uplift

4.5guided8 min

Relaxing Evening Meditation

Ellen van Iersel

4.5guided10 min

Evening Gratitude

Jamie Gantt

4.4guided15 min

An Evening Devotional

Oasis of the Heart

4.4guided12 min

Evening Peace & Gratitude - Winding Down

Maria Kozak

4.3guided14 min

Evening Guided Relaxation With Gong And Chime Sound Healing

Olive MacDonagh

4.4guided3 min

Evening Tea

Silvia Rondelli

4.4guided3 min

Evening Tea

Silvia Rondelli

4.2guided6 min

Evening Wind Down - Sleep Practice

Hema Vyas

4.5guided1 min

Universal Evening Prayer 1

Karima

4.2guided4 min

Evening Letting Go

Liz Warnock

4.3guided20 min

Evening Cherishing And Savoring Meditation

Lori Clemmons

4.4guided9 min

Evening Meditation For When You Need To Unwind

Sarah Santacroce

4.2guided3 min

Evening Affirmation

Chris Loder

4.3guided9 min

Monday Evening Meditation

Michaiel Patrick Bovenes

4.3guided14 min

15 Min. Evening Mindfulness And Gratitude Meditation

Salima Shamji MD

4.2guided6 min

An Evening Mediation For Winding Down

Andrea Alberts

4.3guided7 min

Evening Unwind: Cultivate Peace

Leigh Olson

4.2guided19 min

Evening Wind Down | Extended Rest Sleep Meditation

Karling Dallyn

4.3guided6 min

Evening Unwind

Ashley Tippens

4guided4 min

Quick Evening Meditation

Carissa Flocken

4.8guided15 min

Be Calm for a Little Longer

Tom Evans

4.7guided10 min

Ten-Minute Evening Gratitude Practice

Julie Ela Grace

4.2guided10 min

Switch Off And Fresh Energy For The End Of The Day

Sandra Mederer

4.9guided13 min

Quick Starlight Energy Release

Steve Nobel

4.8guided14 min

When We Retire At Night- 11th Step Meditation

Amanda Hawse

4.9guided60 min

Cabin In The Smoky Mountains Sleep Story

Michelle's Sanctuary

4.9guided36 min

Eventide

Annemaree Rowley

4.8guided10 min

10-Minute Chakra Affirmation

Vaz Sriharan

4.8guided21 min

Evening Gratitude Practice

Ellie Grace

4.7guided11 min

Unwind

Fleur Chambers

4.7guided11 min

Buddha Evening Meditation

Jonathan Lehmann

4.8guided37 min

Yoga Nidra For New Beginnings

Hilary Jackendoff

4.9guided15 min

Sacred Evenings For Mothers

Jody McGrice

4.8guided19 min

Evening Hypnotic Meditation: Expanding The Light to Release Pain

Sam Hazledine

4.7guided4 min

The Perfect Evening Practice

Ian Tucker

4.9guided13 min

Meditating On God's Word: Scriptures For Daily Peace & Joy

Fatima Farmer

4.8guided11 min

Evening Clearing Meditation To Call In Your Energy + Guides

Carleena Lara-Bregatta

4.9guided40 min

A Meditation Indian Soundscape Experience

Kaz Hazelwood

4.7guided9 min

Morning Grounding Exercise

Anjale Perrault

4.8guided9 min

Evening Boost Meditation

Andrew Johnson

4.8guided6 min

Quick Evening Gratitude Meditation

Alexander Moller

4.7guided18 min

Evening Hypnotic Meditation: Your Sacred Space

Sam Hazledine

4.9guided12 min

Evening Prayer Of Reflection

Maria Gullo

4.8guided21 min

The Warrior Rests: Evening Goddess Meditation

Enchanted Journeys with Sarah Robinson

4.7guided15 min

Daily ‘I Am’ Positive Affirmations

Sah D'Simone

4.8guided11 min

Self Love Affirmations

Jessi Galvin

4.8guided5 min

Evening Wind Down Affirmation Meditation

Elicia Rose

4.7guided10 min

Evening Gratitude Practice: Thank You For This Day

Alisha

4.8guided15 min

Evening Meditation With The Archangels & The Medicine Wheel

Sofia Martinez

5guided15 min

ACIM Lesson 50 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided14 min

Yoga In Bed | Evening Bed Stretch & Meditation

Karling Dallyn

4.8guided17 min

Perfect Grounding

Paul Geary

4.8guided10 min

Evening Examen

Andy Otto

4.7guided10 min

Just for Tomorrow

Tom Evans

4.8guided16 min

Evening Breathwork - Sleep Sweet

Katie Green

4.8guided7 min

Give Thanks At The End Of The Day

Naami Padi

4.7guided23 min

Evening Gratitude Meditation

Christopher Manning

4.7guided7 min

Grounded, Centered, And Connected To The Earth

Hilary Jackendoff

4.8guided10 min

Winding Down & Letting Go Of Your Day

Loren Runion

4.8guided10 min

Awaken Bliss, Enthusiasm And Hope Through Affirmations

Padma Rukmini devi dasi

4.7guided11 min

Evening Gratitude Meditation

Sara Kemp: Moonlight and Manifesting

4.8guided9 min

Mindful Walking Meditation

Lily Silverton

4.8guided10 min

Awaken Bliss, Enthusiasm And Hope Through Affirmations

Padma Rukmini devi dasi

4.7guided11 min

Evening Gratitude Meditation

Sara Kemp: Moonlight and Manifesting

4.8guided9 min

Mindful Walking Meditation

Lily Silverton

4.8guided18 min

Evening Meditation For Inner Peace

Heather Deane

4.8guided22 min

Connect With Source - Guided Meditation

Alex Buta

4.7guided3 min

Evening Peace & Gratitude Prayer

Gillian Sanger

4.8guided24 min

Yin Yoga For Rebalancing After A Long Day

Samantha Attard

4.8guided11 min

Evening Energetic Cleanse For Empaths

Emily

4.8guided18 min

Release The Day: Evening Clearing Meditation

Sarah Jensen

4.8guided31 min

Powering Down For The Night Sleep Meditation

Katie Krimitsos

4.7guided10 min

Slow Down, Breathe Deep, And Manifest

Liz Carlile

4.7guided5 min

Relaxing Gratitude Evening Meditation

Emma Mumford

4.7guided12 min

Evening Breathing Practice

Tracey Soghrati

5guided12 min

ACIM Lesson 111 - Review - Lessons 91 & 92

Meditations on A Course in Miracles Lessons

4.8guided11 min

Evening Prayer And Meditation

James Whiticar

4.7guided12 min

A Peaceful Morning Ritual: Tuning In

Saumya Mathur

5guided16 min

99 Blessings Evening Affirmations (Daily Practice)

Keziah Gibbons

4.6guided29 min

Evening Meditation (Amma's beach)

Jonathan Lehmann

4.8guided20 min

20 Minute Evening Body Scan

Hannah Brown

4.9guided36 min

30 Minute Guided Unwind/Bedtime Yin Yoga

Rachel Atkins

4.8guided15 min

Evening Body Scan And Relaxation Meditation

Lisa Whatley

4.7guided8 min

Evening Bedtime Gratitude Meditation

Richard Maule

4.8guided18 min

Inner Child Healing - Guided Meditation

Alex Buta

4.8guided8 min

Brain Vacation - Summer Meadow

Mel Schweder

5guided2 min

Great Spirit: An Evening Prayer

Marisa La Fata

4.9guided22 min

Your Beach Oasis

Sleepy Cat Meditations

4.9guided5 min

Tea Ritual Bedtime Story

Emma Wagner

4.8guided6 min

Gassho Meditation With Reiki Gokai

Christopher Zappola

4.8guided20 min

A Starlight Ocean For Relaxation

Enchanted Journeys with Sarah Robinson

4.7guided6 min

Gratitude Evening Meditation

Raheela

4.7guided30 min

30 Minute Evening Body Scan

Hannah Brown

4.9guided150 min

Vipassana Meditation: Day 5 - Evening Guided Meditation

Yogi Lab

4.8guided18 min

Winter Evening Calm

Enchanted Journeys with Sarah Robinson

3.8guided1 min

Goodnight Sun

Tons Nash

4.8guided13 min

Welcome Home: A Meditation For The End Of The Day

Sharon Spencer

4.9guided17 min

Deep Rest & Receiving Yin

Becca Medvin

4.8guided22 min

Manifest Your Dream House

Seibo Shen

4.7guided4 min

5 Minute Meditation: End Your Day With Peace

Skylar Liberty Rose - Support for Midlife Women

4guided12 min

Evening Calm Practice

Jason Wilde

4.7guided18 min

Guided Evening Visualisation: Airplane Mode (Into The Clouds) | 417Hz

Mahi Davide

5guided150 min

Vipassana Meditation: Day 8 - Evening Guided Meditation

Yogi Lab

4.7guided43 sec

Friendly Reminder

KT

4.7guided11 min

Dream Partner Visualization

Michelle Wax

4.6guided17 min

Strengthening Gratitude

Oren Jay Sofer

4.7guided18 min

The Secret Well: Guided Deep Sleep Story (Haven Series)

The Honest Guys

4.7guided11 min

Evening Meditation: Letting Go

Jasmine Irven

4.7guided6 min

Gratitude Affirmation

David Atkinson

4.8guided12 min

Evening Meditation - What We Feel We Heal

Suryacitta (The Happy Buddha)

5guided12 min

Letting In And Letting Go - Metal Meditation

Crissy Bartell

4.9guided6 min

Peaceful Pause - A Mini Evening Relaxation

Joanne Damico

4.7guided15 min

15 Minute Forest Nidra

Emilie Hallgard

4.8guided12 min

White Light Cleanse & Golden Recharge Meditation

Catherine Strawbridge

4.7guided16 min

15-Minute Evening Body Scan (With Background Music)

Hannah Brown

4.9guided11 min

Gentle Breath Awareness From Loch Ness (Voice Only)

Jackie Baxter

4.9guided14 min

Evening Wind Down Yoga Nidra: Letting Go Of The Day

Gemma Rogers

4.7guided11 min

Rest In Who You Are

Tanya Murphy

4.9guided11 min

Gentle Breath Awareness From Loch Ness (Voice Only)

Jackie Baxter

4.9guided14 min

Evening Wind Down Yoga Nidra: Letting Go Of The Day

Gemma Rogers

4.7guided11 min

Rest In Who You Are

Tanya Murphy

4.8guided17 min

Bedtime Ritual

Alon Ferency

4.7guided5 min

Evening Meditation: Affirmations For Relaxation

Jasmine Irven

4.7guided13 min

Evening Gratitude Meditation To Close The Day

Caroline Bakker

4.8guided18 min

Balancing Breath For Calm And Focus

Sean Courey

5guided47 min

The Cosy Fireplace (Christmas Sleep Story)

Dan Jones

4.8guided11 min

Clearing Your Light

Angela Kontgen

4guided14 min

Evening Meditation: Gratitude For Today

Irene Schanda

4.6guided9 min

Easy Morning Meditation to Bathe in Divine Light

Arielle Margalit Hecht

4.7guided10 min

Evening Gratitude Practice W/ Bowls, Breath, & Visualization

shenna jean

4.8guided15 min

Meditation to End the Work Day

Pen Turnbull

4.7guided10 min

'I Am' Affirmations

Camilla Sacre-Dallerup

4.7guided8 min

Closing The Tabs Of Your Mind

Camilla Sacre-Dallerup

5guided16 min

River Of Relaxation

Sound and Soul

4.8guided29 min

Evening Shoreline Binaural Beats Narrated

Matt Hopper

4.7guided4 min

4-Minute Evening Affirmations

Marie Mag

4.8guided14 min

Full Moon Practice

Paige Gilchrist

4.7guided5 min

5 Minute Daily Guided Meditation

Tabytha Polaris

4.9guided5 min

Couples Gratitude & Connection Meditation

Richard Maule

4.9guided7 min

The Day Is Done: 7 Minutes To Calm

Kara Henehan

4.7guided13 min

Awake + Alive Body Scan

Caitlin Cady | Heavily Meditated

4.6guided10 min

Anapana Breath

Danielle March

4.7guided14 min

Ending Your Day With Gratitude

Kristin Wise

4.8guided4 min

Evening Journal Reflection Prompt

Stone Cairns

4.7guided19 min

Refreshing 20 Minute Yoga Nidra

Kristen Kolenda

5guided12 min

The Soothing Series - Evening Gratitude Meditation

AConsciousSpace

4.7guided11 min

Evening Meditation With Sue

Sue Elkind

4.8guided33 min

An Evening Yoga Nidra For Deep Peace & Stillness

Gina Hardy

4.8guided12 min

Coming Back To Your Center

Dana Damara

5guided7 min

Shifting From Doing To Being

Julianne Arce

5guided10 min

The Feeling Of One Big Exhale: With Sound Healing

Frankie P

4.7guided7 min

Evening Full Body Blessing For Wellbeing And Sleep - 7 Min

Patty Bates-Ballard

4.7guided16 min

Evening Primrose | A Sleep Meditation

Carrie Pokorney

4.7guided15 min

Mindfulness Meditation For Peace & Presence

Sam Squire

4.6guided4 min

End Of Day Energy Cleanse

Nicole Batiste

4.8guided20 min

Night Time Affirmations To Drift Off To Sleep

Lai Tattis

4.6guided8 min

Relax, Unwind & Let Go Of Your Day

Nola Bloom

4.7guided10 min

Relax And Release Evening Meditation

Brenda Carey

4.7guided14 min

Rest And Relax - Evening Meditation

Ranjith Vallathol

5guided8 min

Let The Day Drift: A Soft Landing For The Soul

Heidi Escoto

4.7guided4 min

Prayer To Your Parents

Marine Selenee

4.8guided8 min

Gentle Evening Gratitude Wind Down

Alexander Moller

4.9guided10 min

End The Day With Gratitude

Sarah Santacroce

5guided10 min

10-Minute Evening Reset For Overwhelmed Minds

Laia Bové

5guided29 min

Body Awareness #2 With Nikki Janks (30 Mins)

Centred Meditation

4.8guided10 min

Evening Meditation And Journaling To Unwind

Brenda Carey

4.8guided9 min

Connect To The Akashic Field: Part 1 - Preparation

Paul Carlos

4.6guided30 min

Yoga Nidra With Gentle Music

Laura McDonald

4.8guided14 min

Noticing The Pause Between Breaths

Oliver Pratt

4.4guided4 min

Let Stress Melt Away

Vanessa Loder

4.7guided11 min

Evening Meditation: Release The Day

Jess Bielman

4.7guided90 min

Vipassana Meditation: Day 0 - Evening Guided Meditation

Yogi Lab

4.6guided10 min

10-Minute Evening Body Scan

Hannah Brown

4.7guided10 min

Awareness Of Breathing (Short Practice)

Una Keeley

4.8guided10 min

Celebrating Your Wins: An Evening Meditation

Lisa McCrohan

4.7guided14 min

Evening Sleep Meditation | A 15-Minute Meditation

Ananda Nelson

4.8guided29 min

The Isles Of Enchantment: Guided Visualisation Sleep Story

The Honest Guys

4.8guided11 min

Ground, Clear And Protect

Valerie Lundgren

4.8guided20 min

Self Compassion In The Haven (Guided Sleep Meditation Story)

The Honest Guys

4.7guided10 min

Evening Gratitude Practice

Paula Naputano

4.6guided4 min

Let Go Of Today

Lisette

4.8guided23 min

Letting Go Of Today's Problems - Updated 4/23/22

Ed Fox

4.7guided9 min

Daily Gratitude

Isabella Gunn

5guided55 sec

Evening Surrender- A Non Religious Prayer Of Trust

Christopher Manning

4.8guided21 min

Evening Gratitude Meditation

Martine Genicot

4.8guided19 min

Tune Your Yin Evening Relaxation Meditation

Sarah Jensen

4.8guided150 min

Vipassana Meditation: Day 7 - Evening Guided Meditation

Yogi Lab

4.8guided15 min

Zero Gravity: Feet Up, Release The Day (For Evenings)

Alison Potts

4.8guided13 min

Mountain Meditation (MBSR Practice)

Una Keeley

4.8guided4 min

Evening Gratitude Reflections – Peaceful Closure

Meditaai | Camila & Pedro

4.6guided30 min

Yoga Nidra

Laura McDonald

4.7guided3 min

Daily Affirmations For Confidence And Clarity

Ryan W

4.8guided15 min

Treasures Of Darkness - A Winter Meditation

Yvette Björkenvall

4.7guided9 min

Evening Gratitude And Relaxation Practice

Hayley Moore

4.7guided2 min

Fire Energy Breath Prayer

Debra Ford

4.6guided16 min

Release The Day Evening Meditation

Emily

4.8guided43 min

Candlelight Yin Yoga

Pamela Olzman

4.7guided7 min

Rest Easy Meditation

Jasmine Sheffield

4.8guided10 min

Five Physical Senses Mindfulness Meditation

Emily

4.8guided150 min

Vipassana Meditation: Day 2 - Evening Guided Meditation

Yogi Lab

4.7guided13 min

Evening Self-Care - Prepare For Sleep

Amanda Penalver

4.7guided12 min

Ending The Day With Gratitude

Marsha

4.7guided150 min

Vipassana Meditation: Day 1 - Evening Guided Meditation

Yogi Lab

4.6guided10 min

Evening Gratitude Ritual

Kyra Howearth

4.7guided7 min

Quick Daily Breathwork Practice

Ryan W

4.7guided16 min

15 Minute Evening Body Scan

Hannah Brown

4.7guided13 min

Short Evening Meditation For Self-Growth And Inner Peace

Heather Deane

4.7guided18 min

Affirmations/Chant For Abundance - Making A Start Towards Better Finances

Stefania Lintonbon

4.7guided15 min

Cultivating Love And Joy

Brandi Pellerito

4.6guided9 min

Evening Wind Down Practice

Sara Kemp: Moonlight and Manifesting

5guided12 min

Creating Your Sacred Evening Sanctuary

Jessi Galvin

4.6guided8 min

Stoic Evening Meditation

Giacomo Podda

5guided12 min

Standing Deep Breathing

Laetitia Di Franco - Freitas

5guided120 min

2 Hour Hidden Temple Dreamscape

Amethyst Meditation

4.6guided14 min

Meditation To Unwind At The End Of The Day

Suzan van der Goes

4.6guided3 min

You Are The Light - 3-Minute Meditation

Deana Coble

4.7guided15 min

Relaxation Under The Moonlight

Lauren Howe

4.6guided5 min

5-Minute Evening Gratitude

Ipek Williamson

4.7guided14 min

I AM Meditation | Divine Affirmations For Everyday

Shivjyoti

4.8guided4 min

Evening Trust: 4-Minute Meditation For Parents Of Teens

Ashley Radzat

5guided23 min

The River Road Through The Valley Of Castles

Samantha Touchais

5guided4 min

Leave Your Work Day Behind

Sally Vanderpump

4.6guided20 min

Evening Wind Down - Bedtime Body Scan & Relaxation

Karling Dallyn

5guided5 min

Evening Release: Breathe To Unwind And Rest

Clemence Duvent

4.7guided9 min

Cultivating Gratitude

Leila D

4.7guided10 min

Simple Body Scan For Calm

Amber Hagberg

5guided9 min

Creative Flow & Intuition

Kavita Broussard

4.7guided7 min

Evening Meditation: Relaxing Breathing Exercise

Jasmine Irven

4.6guided10 min

Ocean Waves Meditation To Help You Fall Asleep

Molly Sun

4.8guided3 min

3 Minute Evening Gratitude Practice

Jennifer Jones

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.