Night Time Affirmations To Drift Off To Sleep
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Night Time Affirmations To Drift Off To Sleep

by Lai Tattis

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Imagine if you could go to bed at the end of your day feeling relaxed and stress-free allowing your mind, body, and soul to get the rest it needs and deserves. You can with these helpful affirmations which will allow you to drift off into a peaceful state of mind and ease into sleep. Using bedtime affirmations as part of your sleep routine will help you unwind from the day to get the rest you need so that you wake up feeling rested, refreshed, and energised.

RelaxationSleepAffirmationsEveningBreathingBody ScanLetting GoPeaceSelf CompassionGratitudePeace And CalmBreathing AwarenessEvening Meditations

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia