03:08

Evening Affirmation

Name: Evening Affirmation
Uploaded: 2021-04-15T12:19:15.000Z
Duration: 3 min 8 s
Channel: Chris Loder
Description: A brief affirmation for the evening (or whenever you'd like it!). I decided to share it because I've found it very useful for a long time, so I thought it might be of use to other people too. I'd recommend repeating the affirmation as many times as you want, whenever you want so that it can sink in. Maybe even meditate on it if you'd like! Hope it helps and best wishes!

by Chris Loder

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

A brief affirmation for the evening (or whenever you'd like it!). I decided to share it because I've found it very useful for a long time, so I thought it might be of use to other people too. I'd recommend repeating the affirmation as many times as you want, whenever you want so that it can sink in. Maybe even meditate on it if you'd like! Hope it helps and best wishes!

Evening Bedtime Fear Worry Emotions Mindfulness Meditation Worry Reduction Affirmations Bedtime Affirmations Emotional Understanding

Meet your Teacher

Chris Loder

Oxford, United Kingdom

Meet your Teacher

Chris Loder

Oxford, United Kingdom

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