
31:30
31:30
Powering Down For The Night Sleep Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.8k
This sleep meditation will help you power down for the night and give you a chance to unplug and recharge. Powering down for the night script (sample) hear the evening calling you, listen as it beckons. It’s time to let your body rest, and tend to your weary mind. Pause… you’ve done a lot of work today, both mental and physical. You’ve earned some relaxation time, and a chance to unplug and recharge. Pause… use this time to slow everything down, your thoughts, your pulse, your cares. There’s nothing more important right now than finding the respite you need.
SleepMeditationNightRelaxationEveningSelf ExplorationBreathingSelf ConnectionWisdomMental ClarityInner Self ConnectionMuscle RelaxationTwilightBreathing AwarenessEvening MeditationsUnpluggingThought Exploration
Meet your Teacher

Katie Krimitsos
Tampa, FL, USA
