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Evening Grounding Meditation

Name: Evening Grounding Meditation
Uploaded: 2025-06-25T01:15:32.000Z
Duration: 3 min
Channel: Yvette Tingey
Description: This calming meditation invites you to slow down and reconnect with your breath beneath a quiet evening sky. It gently guides you to release tension, and embrace rest. Perfect for unwinding, even when your mind is busy.

by Yvette Tingey

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

609

This calming meditation invites you to slow down and reconnect with your breath beneath a quiet evening sky. It gently guides you to release tension, and embrace rest. Perfect for unwinding, even when your mind is busy.

Meditation Relaxation Breath Awareness Body Awareness Visualization Letting Go Restoration Evening Evening Meditation Visualization Technique

Meet your Teacher

Yvette Tingey

Michigan, USA

Meet your Teacher

Yvette Tingey

Michigan, USA

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