10:01

Good Evening Practice

Name: Good Evening Practice
Uploaded: 2019-09-17T03:00:36.000Z
Duration: 10 min 1 s
Channel: Amber Hagberg
Description: Perfect for the end of the day to relax your mind and your body. Take a moment to feel gratitude for your day and then let everything go and relax into your BEING. There is nothing more to do, but simply be.

by Amber Hagberg

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Perfect for the end of the day to relax your mind and your body. Take a moment to feel gratitude for your day and then let everything go and relax into your BEING. There is nothing more to do, but simply be.

Evening Relaxation Gratitude Body Scan Sleep Physical Relaxation Ocean Wave Visualization Breathing Awareness Practices Visualizations

Meet your Teacher

Amber Hagberg

San José Province, San José, Costa Rica

Meet your Teacher

Amber Hagberg

San José Province, San José, Costa Rica

© 2026 Amber Hagberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.