15:25

An Evening Devotional

by Oasis of the Heart

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
517

'An Evening Devotional' is an offering from our Reflections series of spirit-based devotionals. It hopes to gently bring into focus the day ahead. Approximately 15 minutes in length, it begins with spoken word, followed by ambient music as a means of centering, and taking the devotional into reflection and personal discernment.

EveningReflectionSleepGratitudeLetting GoFocusAmbient MusicCenteringPersonal DiscernmentSelf ReflectionIntention SettingLetting Go Of The PastDevotionalsIntentionsSpoken Words

Transcript

In these few moments now,

Before my eyes can no longer stay open,

Heavy with sleep,

I see me.

I see that I have had my moments today.

When I could,

I gave of myself.

When I could,

I listened to someone who needed to be heard.

When I could,

My eyes met a stranger's with a smile.

I've had my moments today.

Some where I've asked another,

How can I help?

Others where I wished someone had done the same for me.

This day is done.

I can do no more.

It lives in the past,

Where now I can change nothing.

Tomorrow is a brand new day.

And as I wait for sleep,

I wonder,

How do I choose now how I want to experience it?

Moment by moment,

With an open heart?

Or moment by moment,

Grounded only in fear,

Anger,

And lack,

Disconnected from my world?

Tomorrow is a brand new day.

And as I let my mind and body rest now,

I choose to make it another day to be mindful,

To better know myself,

And to be a blessing to everyone I meet.

And so,

Knowing my greatest good,

This day is done.

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Meet your Teacher

Oasis of the HeartSanta Barbara, CA, USA

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