17:50

Bedtime Ritual

Name: Bedtime Ritual
Uploaded: 2022-11-09T23:30:03.000Z
Duration: 17 min 50 s
Channel: Alon Ferency
Description: Get ready for bed by borrowing from the Jewish tradition! I'll explain the Jewish bedtime liturgy in a meditation that anyone can use. Gather yourself together like a warm blanket with guardian angels watching you sleep. (Photo by Artem Podrez)

by Alon Ferency

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

Get ready for bed by borrowing from the Jewish tradition! I'll explain the Jewish bedtime liturgy in a meditation that anyone can use. Gather yourself together like a warm blanket with guardian angels watching you sleep. (Photo by Artem Podrez)

Bedtime Meditation Sleep Evening Body Scan Breathing Letting Go Tranquility Gratitude Safety Safety Guidance Evening Meditations Guardian Angels Jewish Traditions Rituals Visualizations

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

© 2026 Alon Ferency. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.