Gassho Meditation With Reiki Gokai
06:22
06:22

Gassho Meditation With Reiki Gokai

by Christopher Zappola

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Gassho is a beginner-friendly mediation developed by Dr. Mikao Usui. It can help bring clarity and relaxation to the practitioner. It also fosters a deeper relationship with Reiki Energy and the practitioner’s Reiki practice. Usui practiced Gassho twice daily, once in the morning and once in the evening while reciting the Reiki Ideals (Gokkai). He stated combining these two practices will reveal the secret art of inviting happiness into the practitioner's life.

BeginnerClarityRelaxationReikiGasshoGokaiTwice DailyEveningGroundingPositive ThoughtsSelf CompassionGassho MeditationReiki GokaiPositive Thought PatternsBreathing AwarenessHappiness BoostsMornings

Meet your Teacher

Christopher Zappola

New Jersey, USA

Meet your Teacher

Christopher Zappola

New Jersey, USA