23:00

Evening Gratitude Meditation

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
27.7k

A deeply relaxing, evening meditation to fill the mind and body with the calm joy of gratitude. Affirmations are included to reinforce an awareness of moments to be grateful for throughout the day. Practice just before you retire to bed for a wonderfully rejuvenating sleep. Regular practice will bring much more joy into your life.