14:37

Evening Sleep Meditation | A 15-Minute Meditation

Name: Evening Sleep Meditation | A 15-Minute Meditation
Uploaded: 2024-02-22T04:16:32.571Z
Duration: 14 min 37 s
Channel: Ananda Nelson

by Ananda Nelson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Enjoy this 15-minute guided meditation for sleep and winding down from the day. This meditation will allow you to surrender into a sleepy state. May you let go of everything you took on today, and allow this meditation to carry you into the night. Goodnight meditators! Music brought to you by Epidemic Sound: Make Me a Channel of Your Peace by Ecovillage Kaguya by Sayuri Hayashi Egnell I'm Okay You're Okay by Sayuri Hayashi Egnell

Evening Sleep Meditation Relaxation Breathing Emotional Well Being Self Reflection Heart Centered Forgiveness Affirmations Gratitude Body Relaxation Deep Breathing Emotional Release Spiritual Connection Kidney Breathing Evening Meditations Heart Centered Meditations Spirits

Meet your Teacher

Ananda Nelson

Boca Raton, FL, USA

Meet your Teacher

Ananda Nelson

Boca Raton, FL, USA

© 2026 Ananda Nelson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.