Evening Energetic Cleanse For Empaths
11:01
11:01

Evening Energetic Cleanse For Empaths

by Emily

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.2k

As an empath, it’s common to feel energetically drained by the end of the day. This short and sweet guided energetic cleanse meditation will help you release the energy of the day and move into your evening or bedtime with a renewed feeling of peace and calm. A beautiful day begins with a restful sleep the night before and letting go of the energy of the day is an important practice of self-care for all empaths and sensitive people. So get comfy and enjoy!

EveningEnergyEmpathsMeditationBedtimePeaceCalmSleepSelf CareSensitivityBody ScanHeartGroundingGratitudeSelf CompassionEnergy CleansingPhysical Release TechniquesBreathingBreathing AwarenessEmotional Check InsPhysical Releases

Meet your Teacher

Emily

Calgary, Canada

Meet your Teacher

Emily

Calgary, Canada