Relax And Release Evening Meditation
10:55
10:55

Relax And Release Evening Meditation

by Brenda Carey

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k

Relax and release accumulated tension in the body and mind for a restful evening. Listen and receive these affirmations as they sink into your subconscious mind when you drift into a deep sleep. Perfect for a nighttime ritual guided by Brenda Carey of Sacred Path Healing.

RelaxationMeditationEveningAffirmationsSleepMuscle RelaxationTensionBody ScanGroundingSelf LoveProgressive Muscle RelaxationTension ReleaseEvening Meditations

Meet your Teacher

Brenda Carey

Montana, USA

Meet your Teacher

Brenda Carey

Montana, USA