Friendly Reminder

Listen to this friendly reminder for some bare necessities when starting a new day, winding down for the day, or when you need a quick midday refresh. And share with friends and loved ones as a fun supplement when checking in!

Transcript

Here's your friendly reminder to take a drink of water,

Make sure you're hydrated,

To brush your teeth and rinse off your face,

To make sure you're refreshed,

And to do something creative today,

Something fun today,

Something good for your soul today.

So whether it's writing,

Drawing,

Painting,

Singing,

Dancing,

Baking,

Cooking,

Whatever speaks to you today and whatever feels good today,

Be sure to do a little bit of that.

Wishing you health and happiness.

Reviews

Short and sweet but very important! Thanks very much for the reminder!

Yes, perfect reminder. Think I'm going to do several things suggested today! Thank you 🙏

What a wonderful reminder, and so true — doing these things can help us have happier and healthier lives! Thank you. 🙏❤️

Fantastic I will absolutely do that today. namaste

This felt like a best friend giving me a hug and surrounding me with love for the day 🌅thank you!

Made me smile. Just a perfect little reminder to be myself. Thank you. You have a creative fun day too!

Thank you for the reminders. I suffer from severe depression and am bi polar and some days I definitely could use these reminders 💮

Great reminders to create ! I usually journal or make lists and write sing 🎶 dance! When I’m in a rush or in a funk I forget occasionally.. the dats I remember are the best💜beautiful voice …ty!

I'm grateful Christian actor singer with courage and a purpose amen

Thank you for the short but necessary reminder. It is so important! Have a great day. My day will certainly be better for having listened to this first thing in the AM today! Namaste 🙏