Guided Meditations for Burnout

Burnout addresses the physical, emotional, and mental exhaustion caused by prolonged stress, offering strategies for recovery, prevention, and relief to restore balance and well-being.

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Displaying 348 meditations for burnout

4.9guided24 min

Yoga Nidra - A Reset For A Time Of Busyness Or Stress

Dee Hennessy

4.8guided7 min

Arcturian Dimensional Bridge Frequency ADB

Manuela Caranci

4.9guided9 min

Welcome To 10 Minutes In The Stress-Free Zone

Tony Brady

4.9guided18 min

Steady Ground, Spacious Sky

Linda Hall

4.9guided11 min

Release Stress & Restore Inner Balance

Linda Hall

4.9guided11 min

Stopping Without Guilt

Tony Brady

4.8guided32 min

Yoga Nidra To Reset Your Nervous System

Em Leveret

4.8guided41 min

Yoga Nidra For Burnout & Exhaustion Relief

Em Leveret

4.9guided55 min

Deep Sleep Affirmations For Exhaustion And Overwhelm

Chibs Okereke

5guided37 min

Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow

The Mental Level

4.9guided50 min

Healing Exhaustion And Overwhelm: Affirmation Meditation

Chibs Okereke

4.9guided15 min

The Excessive Warrior

David Gandelman

4.9guided16 min

Release All Tension And Stress

Linda Hall

4.9guided17 min

The Light Of Life

Linda Hall

4.8guided29 min

Yoga Nidra (An Excerpt From The Book Yoga Nidra By Swami Satyananda Saraswati)

Sally Younghans

4.8guided20 min

Receive Grace And Peace

Madison Cresswell

4.7guided14 min

Restore & Rejuvenate Your Energy Source

Justin Ehrlich

4.9guided14 min

Mega Magic Recharge Nidra: Unbelievably Rested & Energized

The Mental Level

4.8guided33 min

Yoga Nidra: 3 Brains Are Better Than One

Sydney Starko

4.9guided21 min

Into Your Depths - Body Scan

Juel McNeilly

4.8guided12 min

The Secret To Having it All

Kate Kane

5guided11 min

Short Stress Buster Practice

Linda Hall

4.8guided9 min

For When You Are Tired And Weary

Skylar Liberty Rose - Support for Midlife Women

4.9guided22 min

Spacious Present Moment

Linda Hall

4.7guided4 min

Ending Your Day

Sharon Gold-Steinberg

4.9guided27 min

Earth Element Yoga Nidra To Heal Burnout & Exhaustion

Wenlin Tan

4.7guided7 min

Mental Vacation

Lama Yeshe Rabgye

4.8guided31 min

Yoga Nidra For Grounding

Lauren Barber

4.8guided22 min

It All Will Get Done

Lou Redmond

4.9guided9 min

The Miracle Of Just One Step

Tony Brady

4.8guided20 min

Simply Pause To Recharge Yoga Nidra Meditation

Dawn Gibson-Winder

4.8guided11 min

Be Kind To Yourself - Self Compassion Meditation

Ashley Looker

4.8guided41 min

Yoga Nidra For Burnout & Exhaustion Relief

Em Leveret

4.8guided14 min

Progress Over Perfection ~ Overcoming The Pressure To Change

Jamie McCall

4.8guided15 min

Release Pressure For A Joyful, Productive Day

Lindsey O’Connell

4.7guided4 min

Meditation To Relieve Stress (4 Minutes)

Rohil Jethmalani

4.6guided30 min

Release Your Stress To Sleep Quickly & Deeply

Dr. Liz Slonena

4.7guided4 min

Morning Gratitude Manifestation 3 Minutes To Bliss

Dr. Liz Slonena

4.9guided27 min

Earth Element Yoga Nidra To Heal Burnout & Exhaustion

Wenlin Tan

4.8guided8 min

Calming, Reassuring Affirmation Practice

Linda Hall

4.7guided6 min

Compassion With Equanimity

Kristin Neff

4.8guided20 min

Yin Yoga For Burnout

Ali Temple

4.8guided8 min

Take Time To Stop Every Day

Tony Brady

4.7guided28 min

Yoga Nidra Power Nap To Rest & Recharge

Dr. Liz Slonena

4.7guided9 min

Discover Your Inner Strengths Meditation For Calm Confidence

Dr. Liz Slonena

4.8guided21 min

Relax Away From Stress And Into Sleep

Dee Hennessy

5guided18 min

Balance Heart & Small Intestine Meridian Meditation

Freya Bennett-Overstall

4.8guided15 min

The Joy Of Doing Nothing

Tony Brady

4.9guided22 min

Yoga Nidra For Burnout, Stress, & Anxiety Relief

Remy Torving

4.9guided14 min

Melting Away Tension In Mind & Body

Anaïs Skoutariotis

4.6guided9 min

The Best Way To Start Your Day With Calm

Dr. Liz Slonena

4.7guided27 min

Unwind And Release Worry For Blissful Deep Sleep

Dr. Liz Slonena

4guided5 min

Bust The Myth Of Burnout

Toms Astahovskis

4.7guided11 min

Highly Sensitive Person Empowerment Meditation

Ciara McCormack

4.9guided14 min

Nervous System Softening

Danielle Boyd

4.9guided10 min

Divine Feminine Goddess Affirmations

Kate Kane

4.9guided14 min

Nervous System Softening

Danielle Boyd

4.9guided10 min

Divine Feminine Goddess Affirmations

Kate Kane

4.8guided15 min

Non-Sleep Deep Rest Meditation

Dr. Inge Wolsink

5guided12 min

Take A Breather (Guarding The Breath)

Devin McCrorey

4.7guided18 min

Giving-And-Taking (Tonglen)

Dr Miles Neale

4.7guided17 min

Learn To Control Your Thoughts - Anxiety, Stress, Burnout

Ellen Mouton

4.8guided16 min

Retreat From Anxiety

Vlada de Sousa

4.6guided7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.9guided18 min

Balance Heart & Small Intestine Meridian Meditation + Music

Freya Bennett-Overstall

4.7guided13 min

Releasing Overwhelm & Regaining Focus

Dr Danielle Lockwood

4.8guided14 min

Pause & Relax For Oxygen Delivery (Outdoor Recording)

Neil Tranter

4.9guided27 min

Awareness Meditation For Stress Or Burnout In Women

Dee Hennessy

4.7guided7 min

EMDR Safe Place Meditation For Deep Calm & Reducing Stress

Dr. Liz Slonena

4.8guided10 min

Healing Meditation For Healthcare Workers

Dr Emily Amos

4.8guided11 min

Letting Go Of Busyness

Sean Courey

4.7guided6 min

Finding Your Calm (5 minutes)

UN Foundation x lululemon | Peace on Purpose

4.7guided9 min

10 Minute Body Scan

Siena Emelene Loprinzi

4.8guided9 min

Your Life's Breath Guided Meditation

Dr Colleen Pearson

4.9guided19 min

Listening To The Body’s Whisper

Dee Hennessy

4guided2 min

You Can Be Tired And Still Be Enough

Meditaai | Camila & Pedro

5guided24 min

When Your Nervous System Feels Overwhelmed

Francesca J

5guided12 min

Reset For Burnt Out Teachers

Miriam Burlakovsky

4.7guided14 min

Self-Care Is Not Selfish: Build Resilience During Coronavirus

Maura Mulloy PhD

5guided17 min

Inspiration Meditation

Liesl Drought

4.8guided18 min

Work-Life Balance: A Deep Exploration For Energy And Harmony

The Mental Level

5guided36 min

Yoga Nidra Burnout Recovery: Nervous System Deep Rest

Gemma Rogers

4.8guided13 min

Reducing Stress With Self-Compassion

Diana Hill

4.9guided5 min

Affirmations For Creatives Recovering From Burnout

cosmicgirlie

5guided12 min

A Breath For Burnout & Overwhelm

Leanna Bishop

5guided18 min

Healing Burnout With Angels & Atlantean Light

Jaclyn Albergoni

5guided24 min

Energy Of Aries - Active Imagination

Max Chegwyn

4.6guided14 min

How To Calm The Nervous System After Triggers, Stress & Trauma

Tamara Vroomen

4.8guided33 min

Yoga Nidra For Women Experiencing Stress Or Burnout

Dee Hennessy

4.7guided11 min

Breath

Joy Reynolds

4.7guided25 min

Spring Yoga Nidra For Healing Fatigue & Burnout

Wenlin Tan

4.6guided5 min

5 Minute Cardiac Coherence - Stress Anxiety & Sleep

Ellen Mouton

4.7guided5 min

I'm Still Here

Ashley Looker

4.9guided20 min

EFT Tapping Meditation: Cultivating The Emotion Of Awe

Tania Blessing

4.8guided52 min

Sleep And Clear Stress, Burnout, Claim Back Your Power

Pura Rasa

4.8guided6 min

Self-Compassion Pause

Tina Stinson

5guided18 min

Grounding With Breath And Allowing A Letting Go

Meg Wert

4.8guided18 min

Meditation For Caregivers

Julie Potiker

4.8guided5 min

SOS: For Emotional Overload (Ground Now)

Reuben Lowe

4.7guided21 min

Stress & Anxiety Relief With Body Scan + Gratitude

Su Lee

4.8guided9 min

Rewriting My Growth Story | Affirming Consistency And Action

Nicholas Fournie

4.8guided17 min

Guided Sound Meditation For Nurses

Lauren

5guided8 min

Transformational Truth For Healing Stress And Burnout

Clare Downham

5guided3 min

You Don’t Have To Hold Yourself Together

Meditaai | Camila & Pedro

4.9guided16 min

I Am Free – A Journey Back To Your True Self

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

4.7guided11 min

Releasing The Black Cloud Of Depression

Lama Yeshe Rabgye

4.6guided40 min

Fall Quickly Asleep With Gratitude Yoga Nidra Meditation

Dr. Liz Slonena

4.7guided15 min

Reiki Meditation For The Burned-Out Healers + Helpers

Madison Cresswell

5guided19 min

Healing Narcissistic Influence And Trauma

Renée Mayne

4.8guided5 min

Immerse Into The Path Of The Tao - Acceptance & Focus

Debra Ford

4.7guided7 min

Simply Soften: Releasing Overwhelm

Olivia Vallecillo

4.7guided7 min

A Mindful Moment

Lindsey O’Connell

4.7guided14 min

Self Love Isn't Selfish - Meditation For Caregivers

Eileen Rose Miles

5guided7 min

A Sensitive Body Struggling With Fatigue

Maura ten Hoopen

5guided5 min

Day 21: Rest Is A Revolution | Daily Morning Activation

Fatima Teixeira

4.7guided15 min

Coral Self-Nurturing Practice

Anne Whitehouse

5guided12 min

Full Moon In Aries: Leading Beyond The Mask

Hawa Kombian | Clarity as Leadership Currency

4.7guided6 min

Grounding Exercise Open Your Heart

Iris van Ooyen

5guided34 min

Yoga Nidra Inner Child Meditation 35 Minutes

Bea Lecours

5guided8 min

THE CORD-CUTTING ROOM: RELEASING ENERGETIC ATTACHMENTS

Stacie Riggin

4.8guided7 min

Energy Protection Visualization For Healers And Caregivers

Maureen Zwierzynski / Mother Lotus

5guided5 min

Compassionate Body Scan For Burnout Relief

Megan Whitney

4.7guided6 min

A Break From Your Busy Day

Sydney Kushta

5guided10 min

Reclaiming Value: The Energy Of Enough This Taurus Full Moon

Hawa Kombian | Clarity as Leadership Currency

5guided10 min

For When You Feel Like You’re Failing

Jason Wilde

4.8guided5 min

Drop By Drop: A Meditation For Rest And Healing

Chanti Henn

5guided7 min

Meditation On Releasing "Should"

Samantha Glovin

5guided8 min

AwakenCreative: Day 5 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

4.7guided15 min

Yin Yoga For Better Sleep

Ali Temple

4.7guided16 min

Yoga Nidra

Leigh

5guided5 min

AwakenCreative: Day 17 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

5guided7 min

AwakenCreative: Day 8 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

5guided7 min

Guided Self-Talk For Women In Law Enforcement

TacMobility

5guided8 min

AwakenCreative: Day 32 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

4.7guided35 min

Relaxing Beach Practice For Sleep

Dee Hennessy

5guided20 min

Who Cares For The Cargivers?

John Be

4.8guided14 min

Embodying Fierce And Tender Self-Compassion

Laila Narsi

4.6guided5 min

Equanimity Practice

Angele

4.6guided10 min

Yoga Nidra Power Nap For Self Care

Dr. Liz Slonena

4.6guided4 min

Self-Compassion Practice For More Energy

Elizabeth Pyjov

4.7guided10 min

Grounding Somatic Practice For Burnout & Stress

Christine Coen

4.7guided10 min

Praise For Healers And Caretakers

Gerti Schoen

4.7guided28 min

Breathe Away Burnout

Holly R Suter, ERYT500

4.8guided13 min

The Clarity Experience - Day 1

Maria José Escobar

4.7guided8 min

A Practice For Moving Through Procrastination

Dee Hennessy

4.8guided24 min

Rest & Recover: For Illness, Fatigue, And Burnout

Anisha Maheshwari

4.8guided4 min

Psalms Of Summer: Peace Be With You

Sean J Stevens

4.8guided9 min

Daily Drop In Medication For Women In Medicine

Dr. Claudine Holt

4.6guided3 min

Mindfulness In Isolation (Day 4)

Kris Herbert

4.7guided13 min

Cultivating Transformation - Fire Element Meditation

Crissy Bartell

4.6guided6 min

ADHD Meditation: Hyperfocus

Rebecca Schamess

4.7guided15 min

Manage Anxiety And Build Resilience - Mountain Meditation

Laila Narsi

4.6guided40 min

Yoga Nidra For Effortless Rest, Serenity, And Deep Sleep

Dr. Liz Slonena

4.7guided5 min

Open The Doors To Creativity And Inspiration

Shannon Shine

4.7guided21 min

Change Your Mindset When Times Get Hard

Rev. Dr. Cindy Paulos Msc.D

4.6guided6 min

Manifest Focus & Joy Good Morning Meditation

Dr. Liz Slonena

4.7guided12 min

Lovingkindness/Metta For Therapists And Caretakers

Rebecca Schamess

4.6guided19 min

Body Scan Relaxation Meditation

Kanwal Jehan

4.7guided22 min

Connect With The Energetics Of Your Business For More Ease

Corin Hinderegger

4.6guided13 min

Your Indefatigable Heart

Alison Potts

4.6guided20 min

Quick 20 Minute Recharge Nap

House of Wellbeing

4.8guided9 min

Body Scan Meditation | Full-Body Relaxation & Grounding

Imani Nicole

4.7guided11 min

Self-Compassion For Educators

Anne Hipskind Roberts

4.7guided8 min

Step Outside: Soothing Stress In Nature

Olivia Vallecillo

4.8guided11 min

Healing Meditation For High-Performing Women

Violetta Znorkowski

4.6guided8 min

Appreciation

Christian Chegne

4.3guided10 min

Day 5: Awakening Your Joy

Arianna Huffington

4.6guided18 min

Boundaries As A Support For Self-Care

Kristin

4.6guided11 min

How To Calm Sales Anxiety

Danny Grieco

4.7guided12 min

Permission To Rest

Bryony Rowntree

4.6guided11 min

Permission For Holistic Rest

Rebecca Shisler Marshall, PhD

4.6guided27 min

Stop Stress Spiraling At Work

Eden Harmony

4.5guided3 min

Finding Your Calm (2 minutes)

UN Foundation x lululemon | Peace on Purpose

4.7guided17 min

Self-Care Is Not Selfish

Kristin

4.5guided15 min

Compassion With Equanimity

Laila Narsi

4.7guided2 min

Wake Up Sessions 9: Burn-out Or Loving Awareness?

Ruben Bach

4.5guided13 min

Breathing In Five Elements

Claire Villarreal, PhD

4.6guided10 min

Stepping Off the Treadmill To Catch Our Breath

Lisa Jean Haskins

4.6guided13 min

Post Work Wind-Down

Christopher Manning

4.5guided13 min

Cultivating 'Wise Mind': Resilience In Challenging Times

Maura Mulloy PhD

4.6guided5 min

Love Is Always The Answer

Christina Carnie

4.6guided9 min

Grounding And Replenishing Practice

Julia Aziz

4.5guided9 min

Patience For What Is To Come

Cee McDermott

4.6guided2 min

Love Is A Superpower

Catherine Justice

4.6guided22 min

Compassion Practice For Body, Mind And Spirit

Dee Hennessy

4.6guided2 min

Breathwork For Instant Energy

Brad Ippo

4.6guided4 min

Mantras For Putting Yourself First (Prioritize You)

Rachel Hill

4.6guided10 min

Guided Visualization For Focus

Lydia McDowell

4.7guided9 min

When Starting Feels Impossible

Teresa McLean

4.6guided23 min

Release The Weight Of Responsibility With Yoga Nidra

Danielle Was

4.6guided11 min

Awakening Creative Capacity

G Weaver

4.6guided7 min

Winter Sanctuary

Compassionate Talk Therapy

4.6guided13 min

Breath Awareness Meditation For Stress Relief

Shrey Vazir

4.6guided14 min

Holy Fire Reiki Ocean Of Holy Love Meditation And Sound Bath

Susan Watkins

4.6guided14 min

Joywork Power 7

Cassie Premo Steele

4.5guided13 min

Breathing Meditation

Dr Nurys Jones MD

4.5guided28 min

Letting Go Of Stress

Keith Smiley

4.4guided4 min

Five Minute Practice - Savor The Good To Allow For More Joy

Lisa Abramson

4.5guided10 min

Breathe In The Trees: Resilience Meditation During Coronavirus

Maura Mulloy PhD

4.6guided9 min

Qigong Morning Meditation & Affirmations For Self-Love

Wenlin Tan

4.5guided15 min

Letting Go Of Stress - Meditation For A Deep State Of Calm

Sleep Easy Relax - Keith Smith

4.5guided7 min

Living From Your Effortless Radiance

Kendra Vita

4.5guided18 min

You Are Not Alone Anymore

Kiné Corder

4.5guided12 min

Good Vibe Lemon Drop Meditation For Manifestation

Shauna Thomas Gilden

4.5guided11 min

Wonder Leads The Way

Josh Solar

4.5guided14 min

Welcome Abundance & Challenge The Starving Artist Myth

Pascale Cote

4.5guided12 min

Breathing Break For Parents And Caregivers

Inner Soul Counseling and Wellness

4.4guided17 min

Resilience Meditation During Coronavirus #3: Digging Deep

Maura Mulloy PhD

4.5guided16 min

Antidote To Stress Yoga Nidra Meditation

Davina Ho

4.4guided21 min

Body Scan Guided Meditation

Victor Padilla

3.5guided9 min

Customer Service, Burnout, And Self-Compassion

Sam Kanenwisher

4.4guided11 min

Full Body Scan For Relaxation & Repair

Natalia Urban

4.5guided5 min

Morning Gratitude: Spring Season Healing

Samantha Linden, DBA, M.ED.

4.4guided7 min

Self Compassion With Equanimity Practices

Monique Mercier

4.5guided8 min

The Quiet Reawakening: How Midlife Restores Your Inner Voice

Caroline Diana Bobart

4.4guided10 min

10 Minute Meditation On Giving And Receiving Generosity

Tessa Taoxi Li

4.5guided14 min

Nurture Your Energy By Attending To Your Emotional Needs

Shalini Bahl

4.3guided5 min

Giving And Receiving Compassion

Justine Grosso

4.4guided12 min

Rotation of Awareness

Dan Smith

4.4guided10 min

Somatic Practice For Anxiety, Burnout & Emotional Overload

Suzanne Clayton

guided6 min

Overwhelmed? A Meditation On How To Pace Yourself

Anna Kumor

3guided8 min

Returning To Your Inner Spark

Summer

4guided3 min

When You Are Tired: Start With The Breath

Kate Plummer

4.3guided20 min

Root Chakra Meditation For The Wellness Practitioner

Alison McLean

guided9 min

Stop Meeting Burnout. The Soulful Entrepreneur’s Cure

Toms Astahovskis

4.1guided12 min

Self Kindness In Action

Kristin

3.9guided13 min

Heart-Centred Guided Meditation

Dr. Shumaila Hemani

4.3guided2 min

Renew And Restore

Erin Meyer

0guided14 min

The Clarity Experience - Day 3

Maria José Escobar

guided14 min

Compassion Break Reset

Jason Wilde

4.2guided10 min

Put Yourself First & Prioritise Your Well-being

Fabienne Ly

guided7 min

Burnout Recovery - Full Nervous System Reboot For Deep Calm

Willow Phoenix

4.2guided15 min

Interoceptive Awareness Meditation (Body Awareness)

Danielle Palli

guided20 min

Burnout On The Healing Path: Rest & Wholeness (396 Hz)

Astuti Martosudirdjo

guided21 min

Burnout Recovery: Rest, Clarity And Strength (396 Hz)

Astuti Martosudirdjo

guided3 min

Burnout Breaker - Feeling The Weight Of Mental Exhaustion

Willow Phoenix

guided10 min

The Paradox Of Effort – Letting Go Without Giving Up

Vincent Botto Jr

guided8 min

Guided Visualization For Relaxation: A Desert Oasis

Hilary Riley

4.1guided17 min

Deep Relaxation to Reduce Stress & Increase Energy

Carol Gutzeit

guided7 min

Drift Into Rest: A Soothing Sleep Meditation

Tenille Jensen

4guided13 min

The Clarity Experience - Day 4

Maria José Escobar

4guided1 min

Meditation - The Call Of The Natupreneur

Tammy Guest

0guided18 min

The Clarity Experience Day - Day 7

Maria José Escobar

guided3 min

Overcoming Burnout With The Lord

Trinity Thiry

guided21 min

Meditation For Overwhelm & Anxiety To Restore Hope & Solace

Bronwyn Ayla

guided11 min

Pisces Full Moon: Release Guilt & Lead Whole

Hawa Kombian | Clarity as Leadership Currency

guided5 min

Breathing Through Overwhelm

Clemence Duvent

4.3guided12 min

From Overwhelm To Clarity - A 3 Principles Reset

Clare Downham

3guided9 min

Meditation For Burnout: Reset & Recharge

Suze Yalof Schwartz

4.1guided9 min

Tapping For Stress, Fatigue, And Burnout Relief

Amanda Baker

guided485 min

8H ASMR : Deep Sleep Binaural Reiki Session W/ Tibetan Bowls

Ellen Mouton

guided30 min

Heal Burnout - A Body Scan For Exhaustion

Clare Downham

guided8 min

What’s Beneath The Mask: A Leadership Reset

Hawa Kombian | Clarity as Leadership Currency

guided5 min

Prevent Burnout With Ambition

Toms Astahovskis

guided16 min

Healing Sleep Affirmations For Burnout & Exhaustion

Jihane Laraichi

guided6 min

Burnt Out? Learn To Reset With This Meditation

Anna Kumor

4.3guided8 min

Overwhelm Relief

Sandhya Coyle

4.3guided5 min

Mindfulness For Work - Convert Negativity To Compassion

WorkMinded

guided4 min

Antidote To Burnout

Toms Astahovskis

4guided6 min

Deep Thaw Yoga Nidra For Burnout (Pandemic Support Series)

Mackenzie Libera

3.6guided34 min

Yummy Love (Shamanic Gong And Drum Journey)

Hani Cheng

guided480 min

Yoga Nidra For Deep Recovery: 8h Extended Music

Mariana Oyaga

guided17 min

True Self: Emerging In Progress

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

4.2guided10 min

Introvert Recharge Session

Rhi

4.8guided9 min

Cultivating Focus

Manoj Dias

4.9guided21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.9guided120 min

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided15 min

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.8guided15 min

Accepting this Moment

davidji

4.8guided15 min

Body Scan Meditation

Kate James

4.8guided3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.9guided15 min

Open Awareness

Jack Kornfield

4.8guided15 min

Finding Peace In This Moment

davidji

4.9guided42 min

Begin Discovering Your True Self Today

Mooji

4.9guided24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.7guided22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided19 min

Tender Healing

davidji

4.9guided11 min

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided8 min

Believe

Annemaree Rowley

4.8guided45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.7guided30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided9 min

Free To Be You

Dora Kamau

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.8guided16 min

Letting Life Live Through You

Tara Brach

4.8guided11 min

Blessings Of Love

Tara Brach

4.9guided14 min

Claiming Your Future

Justin Michael Williams

4.9guided19 min

No More Regrets, Only Forgiveness

davidji

 

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