8:05:29

8H ASMR : Deep Sleep Binaural Reiki Session W/ Tibetan Bowls

by Ellen Mouton

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

When you can't quiet your mind & sleep feels impossible, let this 8-hour binaural ASMR session wrap around you like a warm cocoon. I begin by lighting some incense and settling into a gentle ritual of care designed just for you. Through ear-to-ear whispers & close, soothing words, you'll experience the 3D sensation of being completely held and attended to. Soft blowing sounds, personal attention, and a calming French accent guide you deeper into relaxation. The healing tones of Tibetan singing bowls create a sound bath that melts tension from your body. Familiar, comforting sounds blend with binaural audio to help your nervous system finally let go. This is a full sensory experience of being cared for. As the session continues through the night, the audio transitions into gentle vinyl beats and sound therapy, keeping you in that peaceful space for a full 8 hours of restorative sleep. Perfect for burnout, anxiety, racing thoughts, or those nights when nothing else works. Let yourself go

Transcript

You are going to enter a very safe place.

Welcome to the healing room,

Rikki.

As your relaxation with the bitten ball.

First,

I'm going to clean the space with some incense.

Which is a rope incense,

This one.

The vibrations of the Tibetan balls will put you in.

.

.

You will hear the vibrations.

The vibrations.

Before we are going to do a deep breathing exercise.

To put you in condition,

Ok?

Until 5,

As you breathe in.

So,

Breathe in.

And breathe out,

Follow me.

Breathe out.

Deeply,

But I want you to do what you can.

You don't have to be able to go as long as I go.

Again,

Breathe in.

Let's do it a last time.

Breathe in.

It is your moment.

Let the vibrations massage your ears.

Colonize your hemispheres.

This time for your energy shower.

Rikki energy shower.

Receive this shower of energy.

Rikki energy.

For you,

Ok?

This for you.

Enjoy.

Meet your Teacher

Ellen MoutonChâlons-en-Champagne, France

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© 2026 Ellen Mouton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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