18:24

Boundaries As A Support For Self-Care

Name: Boundaries As A Support For Self-Care
Uploaded: 2021-11-01T18:58:15.000Z
Duration: 18 min 24 s
Channel: Kristin
Description: This talk and meditation were originally shared at the beginning of the pandemic in March of 2020. While the external circumstances may be different, the value of boundaries as a form of self-care is still highly relevant. May it be of benefit.

by Kristin

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

343

This talk and meditation were originally shared at the beginning of the pandemic in March of 2020. While the external circumstances may be different, the value of boundaries as a form of self-care is still highly relevant. May it be of benefit.

Boundaries Self Care Meditation Burnout Reflection Compassion Present Moment Mind Wandering Dignity Breathing Self Boundaries Burnout Prevention Healthy Boundaries Creation Mindful Reflection Self Compassion Present Moment Awareness Pandemics Postures Talking

Meet your Teacher

Kristin

Denver, CO, USA

Meet your Teacher

Kristin

Denver, CO, USA

© 2026 Kristin . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.