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Steady Ground, Spacious Sky

Name: Steady Ground, Spacious Sky
Uploaded: 2024-07-30T11:13:41.529Z
Duration: 18 min 33 s
Channel: Linda Hall
Description: A deeply relaxing, grounding guided meditation to restore your equilibrium and lift your spirit. This practice centres and earths you on the steadiness of the ground beneath you, then connects you with the spaciousness of the horizons and sky to restore and energise your spirit. The beautiful music is ‘At Last’ by Jeremy Siegel.

by Linda Hall

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

725

A deeply relaxing, grounding guided meditation to restore your equilibrium and lift your spirit. This practice centres and earths you on the steadiness of the ground beneath you, then connects you with the spaciousness of the horizons and sky to restore and energise your spirit. The beautiful music is ‘At Last’ by Jeremy Siegel.

Relaxation Grounding Body Awareness Letting Go Nervous System Emotional Processing Spaciousness Visualization Nervous System Rebalance Guided Meditations Visualizations Spirits

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom

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