Winter Sanctuary
07:40
07:40

Winter Sanctuary

by Compassionate Talk Therapy

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49

Find your sanctuary amidst the winter's calm. Allow the peaceful energy of the snowy landscape to melt away your burnout and restore your inner strength. Let's see what a few moments to yourself can do to reduce the tension that comes from overstimulation.

WinterSanctuaryCalmBurnoutInner StrengthTensionOverstimulationGroundingStressHealingResilienceInner Sanctuary VisualizationBurnout RecoveryAffirmationsGolden Light VisualizationsHealing JourneysPeacefulnessSelf AffirmationsVisualizationsWinter Visualizations

Meet your Teacher

Compassionate Talk Therapy

New York, NY, USA

Meet your Teacher

Compassionate Talk Therapy

New York, NY, USA