
07:40
07:40
Winter Sanctuary
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49
Find your sanctuary amidst the winter's calm. Allow the peaceful energy of the snowy landscape to melt away your burnout and restore your inner strength. Let's see what a few moments to yourself can do to reduce the tension that comes from overstimulation.
WinterSanctuaryCalmBurnoutInner StrengthTensionOverstimulationGroundingStressHealingResilienceInner Sanctuary VisualizationBurnout RecoveryAffirmationsGolden Light VisualizationsHealing JourneysPeacefulnessSelf AffirmationsVisualizationsWinter Visualizations
Meet your Teacher

Compassionate Talk Therapy
New York, NY, USA
