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Mega Magic Recharge Nidra: Unbelievably Rested & Energized
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
401
In a matter of minutes, allow this magic midday recharge to help you find deep restfulness and the zip of energized joy, as it guides you through processing any stale energy and then renews the chi through an intuitive body exploration, ending in a gradual expansion and visualization that will have you ready to go for your next thing, sans caffeine. Music: Ancient Winds by Kevin MacLeod.
RelaxationEnergy BoostVisualizationBody ScanBreathingEnergyCompassionMeditationDaily PracticeMidday RechargeShavasana PostureStraw BreathingEnergy ReleaseChi FlowCompassionate ObservationAura VisualizationTask VisualizationDaily Practice Encouragement
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The Mental Level
New York, NY, USA
