Meditation For Caregivers

A meditation designed specifically for those who give so much to others - caregivers. This guided meditation is especially helpful for anyone in the caretaking role. Sit back and enjoy this Giving and Receiving Compassion with Equanimity meditation with Julie Potiker.

Reviews

As I care for my husband during a challenging illness, this was a powerful practice. Locating where I feel emotional pain in my own body provided an emotional release that I needed to carry on today. Now I'll pack a breakfast, go for a swim and head to the hospital for the 55th consecutive day. Thank you. I've bookmarked this!

Just what I needed to hear. Thank you.

Found this meditation at just the right time. Thank you Julie for facilitating my journey.

This is exactly what I needed today. Thank you!

Thank You. I care for my Dad and I struggle with this role . I will take time out to practise with you. Namaste🙏🙏