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Have an amazing day! We tend to limit ourselves and our own capacity to feel good due to our negative thoughts, unconscious beliefs, selective attention, trauma history, stress, and programming. Support your sense of self and mental health through an innovative and experiential practice - Emotional Freedom Technique! Reduce stress, burnout, anxiety, depression, trauma, perfectionism, and negativity through tapping. Reach ah-hah moments! Follow along to the tapping points. You amaze me.