09:30

Tapping For Stress, Fatigue, And Burnout Relief

Name: Tapping For Stress, Fatigue, And Burnout Relief
Uploaded: 2024-09-14T22:41:56.384Z
Duration: 9 min 30 s
Channel: Amanda Baker

by Amanda Baker

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Have an amazing day! We tend to limit ourselves and our own capacity to feel good due to our negative thoughts, unconscious beliefs, selective attention, trauma history, stress, and programming. Support your sense of self and mental health through an innovative and experiential practice - Emotional Freedom Technique! Reduce stress, burnout, anxiety, depression, trauma, perfectionism, and negativity through tapping. Reach ah-hah moments! Follow along to the tapping points. You amaze me.

Stress Fatigue Burnout Mental Health Emotional Freedom Technique Anxiety Depression Trauma Self Acceptance Perfectionism Imposter Syndrome Self Compassion Boundary Setting Work Life Balance Self Awareness Positive Affirmation Perfectionism Management Stress And Anxiety Reduction Cellular Level Change

Meet your Teacher

Amanda Baker

Baltimore, MD, USA

Meet your Teacher

Amanda Baker

Baltimore, MD, USA

© 2026 Amanda Baker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.