Guided Meditations for Buddhism

4.8guided•12 min

Letting Go Of The Past

Bara Calda

4.7guided•20 min

MBSR Sitting Meditation (20 min)

Dave Potter (Palouse Mindfulness)

4.9guided•30 min

The Timeless Centre: Advanced Body Scan

Dayajoti Cohn

4.9guided•60 min

Daily MIDL Mindfulness Of Breathing 60min

Stephen Procter

4.9guided•63 min

Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

Ajahn Achalo

4.9guided•11 min

Four Keys To Mindfulness Meditation - 10 Min Daily Insight

Hugh Byrne

4.8guided•20 min

Lovingkindness Meditation 20 Minute Daily Insight Practice

Sharon Salzberg

4.8guided•20 min

Cultivating A Mindful Mind - 20 Minute Daily Insight

Hugh Byrne

4.8guided•13 min

Aspects Of The Breath

The StillPoint

4.7guided•10 min

Self-Compassion Meditation

Hugh Byrne

4.7guided•18 min

Release Worries For Restful Sleep

Sah D'Simone

4.8guided•20 min

Guided Meditation on Thinking

Michael Stone

4.8guided•19 min

Tibetan Inner Fire Meditation (Tummo)

Chad Foreman

4.8guided•12 min

Mindfulness Practices for Calming Body & Mind

Hugh Byrne

4.8guided•21 min

Insight & Wisdom From The Future Self

Bodhi Samuel

4.9guided•36 min

Letting Go Of Judgments

Thomas Richardson

4.8guided•13 min

Journey Through Pain Short Version

Andy Hobson

4.7guided•16 min

Experience Stillness

Lama Yeshe Rabgye

4.9guided•29 min

Vocal Toning With Emily Sause

Gerald Forster

4.9guided•36 min

MIDL: Training Attention: Counting

Stephen Procter

4.9guided•15 min

Extend Loving Kindness During Challenging Times

Tony Brady

4.8guided•29 min

Chakra Energy Journey

Virginia

4.8guided•17 min

Loving Kindness Practice

Moun D'Simone

4.8guided•20 min

Clarity Of Mind: Breath Awareness

Moun D'Simone

4.8guided•48 min

Letting Go of Aversion to Oneself and Others - Meditation

Ajahn Achalo

5guided•60 min

Stage 4 - Part 1 (TMI) The Mind Illuminated From 2018 Course

Eric L

4.8guided•18 min

Stillness As A Portal To Awakening

Tess Callahan

4.8guided•14 min

The Sacred Power Of Forgiveness

Sah D'Simone

4.9guided•30 min

Day 131/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•11 min

Wisdom Mother

Thomas McConkie

4.8guided•21 min

Death And Rebirth With Laurie Anderson

How to Train a Happy Mind

4.7guided•27 min

The Dalai Lama's "Simple Meditation"

How to Train a Happy Mind

4.9guided•15 min

Green Tara Practice For The Deceased

Michael Lobsang Tenpa

4.9guided•22 min

How To Feel Happy For Yourself And Others

Sah D'Simone

4.7guided•23 min

Metta (Lovingkindness)

Recovery Dharma

4.7guided•13 min

Foundational Guided Buddhist Meditation

Shaun Ramsden

4.7guided•6 min•

Zen Zone Meditation: Gratitude

Rev. Skip Jennings

4.9guided•26 min

Day 147/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•7 min•

Buddhist Forgiveness Prayer Meditation

Meredith Hooke

4.8guided•9 min

Om Mani Padme Hum Mantra

RM Bodhi

4.9guided•90 min

Vipassana Meditation: Day 7 - Morning Guided Meditation

Yogi Lab

4.9guided•20 min

Guided Sound Meditation For Healing & Awakening

Robot Koch

4.7guided•31 min

Guided Metta Practice By Ajahn Brahm

Paul Sharpe

5guided•29 min

Prayer - The Yogic Power Of Surrender

Kosi

4.8guided•19 min

Guru Rinpoche Practice

Michael Lobsang Tenpa

4.7guided•11 min

Generate feelings of Loving Kindness

Tony Brady

4.8guided•27 min

Compassion Versus Personal Distress

Sravasti Abbey Monastics

4.7guided•13 min

Loving-Kindness Practice To Soften The Heart

Nhi Nhi Le

4.8guided•33 min

Compassion Yoga Nidra

Cheryl Brown

5guided•72 min

Day 337/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•9 min

Send Loving Kindness To People You Love

Belinda Chapman

4.9guided•76 min

Day 034/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•15 min

Mindfulness Of The Body: Dropping The Projections

Michael Lobsang Tenpa

4.9guided•14 min

Prayer Of Compassion: Practicing Loving-Kindness

Lindsey Simmonds

4.9guided•81 min

Day 033/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•25 min

Bioluminescence: How You Glow, A Meditation On Light

The BioMedical Institute of Yoga and Meditation

5guided•27 min

Day 129/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•14 min

Well Being At A Special Place

Malcolm Huxter

4.8guided•18 min

Meditation And Self-Enquiry For Shoulder Blade Pain

The BioMedical Institute of Yoga and Meditation

4.9guided•21 min

Sympathetic Joy

Jeanne Smith

4.8guided•31 min

Mindfulness Of Breathing

Paul Shore

4.9guided•12 min

Have Tea With Your Emotions | Inspired By The Buddha

Jigna Patel

4.8guided•15 min

Ordinary Mind Course: Session II

Mark ShenYun Gilenson

4.8guided•7 min

The Four Immeasurables

Sravasti Abbey Monastics

4.9guided•34 min

Compassion For Our Enemies

Sravasti Abbey Monastics

4.7guided•20 min

Mindfulness Of Breath Meditation Practice

Nat Heath

4.9guided•28 min

Day 144/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•21 min

Loving Kindness Meditation

Sue Benson

4.9guided•52 min

Kindfulness Body Scan | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•13 min

Yoga Nidra For Lovingkindness

Stephanie Satriawan

4.9guided•5 min

EFT Tapping And Metta Loving-Kindness Meditation

Tania Blessing

4.8guided•10 min

Om So Hum Hamsa Meditation With Binaural Beats

Scott Hutchison-McDade

4.8guided•11 min

Becoming Aware Of Our Energy - Jnanavaca

London Buddhist Centre

4.7guided•13 min

Medicine Buddha Meditation: Breathing & Cells

Foundation for Contemplative Studies

4.8guided•14 min

Absolute Freedom

Peter Bolland

5guided•18 min

Meditation For Compassion During Troubling Times

Harshada David Wagner

4.9guided•15 min

Vipassana Meditation: Day 7 - Evening Discourse

Yogi Lab

4.9guided•13 min•

You Don't Have Time To Rush

Naami Padi

4.8guided•33 min

What Is Samadhi? With Christina Feldman

Tricycle

4.9guided•46 min

A Mind Full Of Kindness | Venerable Canda

Anukampa Bhikkhuni Project

5guided•33 min

31-Day Meditation Challenge: Day 3

Eben Oroz

4.9guided•31 min

Day 117/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•12 min

Holy Week Meditation: Carrying Pain (Day 6)

FUMC Dallas

4.8guided•32 min

Loving Kindness Meditation Buddhist Full Version For Insight

Denzil Oconnell

4.8guided•32 min

Loving Kindness Meditation Buddhist Full Version For Insight

Denzil Oconnell

4.8guided•17 min

Peace Of Nirvana - 5

Nivritti Yoga

4.9guided•13 min•

Natural Awareness Meditation

Hugh Byrne

4.7guided•3 min

Buddhist Forgiveness Prayer

Laura West

4.8guided•16 min

Orange Tara Dispelling Sickness: Rimney Salwey Drolma

Michael Lobsang Tenpa

4.9guided•16 min

Queer Practice: Seeing Through The Clouds

Michael Lobsang Tenpa

5guided•21 min•

Om Ah Hum: The Mantra That Heals Guilt And Shame

Sah D'Simone

5guided•61 min

Transforming Thoughts Into Presence

Shai Tubali

4.9guided•17 min

Guided Relational Self Reflection

Michelle Beatch

4.8guided•20 min

Love, Compassion, And Forgiveness

Rev. Skip Jennings

5guided•73 min

Day 090/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•90 min

Vipassana Meditation: Day 5 - Morning Guided Meditation

Yogi Lab

4.9guided•5 min•

Suffering Into Compassion: Transmission of Avalokiteshvara

Michelle Coutinho

4.7guided•12 min

Gateway to Empathy

Tony Brady

4.9guided•30 min

Anapanasati 9: Deepening The Practice

Sheldon Clark

4.8guided•24 min

Tibetan Eight-Stage Death Meditation

Asher Packman

4.8guided•27 min

Living Like We Believe In Karma

Sravasti Abbey Monastics

4.7guided•9 min

The Subtle Body (Short Version)

Willa Blythe Baker

4.9guided•20 min•

Calm, Clarity, Centering: Sacred Temple Guided Visualization

Jenny Mayo

5guided•30 min•

Mind Mastery: Harmonising & Reprogramming Your Subconscious

Tony Myers

4.9guided•31 min

Guided Metta Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•25 min

Loving Kindness Meditation

Ekta Hattangady

4.8guided•13 min

Loving Kindness Meditation For Compassion, Love, Acceptance

Guri Sohal

4.7guided•24 min

Equanimity As A Form Of Love

Mark Nunberg

4.8guided•15 min

Meditation for Recovery 15: Padmasambhava Mantra

Valerie (vimalasara) Mason-John

4.9guided•27 min

Meditation On The Mind As the Creator Of Our Experiences

Sravasti Abbey Monastics

4.9guided•28 min

Day 121/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•11 min

Metta Or Loving Kindness Meditation

Steve Gooch

4.8guided•25 min

The Nature Of Experience - Subhadramati

London Buddhist Centre

4.9guided•43 min

Meditation On Expanding One's Field Of Compassion

Sravasti Abbey Monastics

4.8guided•24 min

Five Ways To Reflect On Impermanence

Sravasti Abbey Monastics

4.9guided•29 min

Kindness Meditation | Ven Canda

Anukampa Bhikkhuni Project

4guided•11 min

Introduction To Insight Practice

James Oermann

4.8guided•16 min

Allowing A Broader Perspective

Jennifer Vroom

4.9guided•12 min•

Healing Waters: A Nourishing Meditation

Anaïs Skoutariotis

4.8guided•10 min

Engaged Buddhism: Honoring Thich Nhat Hanh

Lisa Goddard

4.8guided•15 min•

Embracing Change: A Talk & Meditation On Impermanence

Steven Webb

4.9guided•29 min

Guided Deep Listening | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•25 min

Becoming Loving-Kindness With Elaine Jackson

How to Train a Happy Mind

4.8guided•32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4.7guided•17 min

Centering Buddhist Practice On Equanimity

Silas Day

4.8guided•15 min

Loving Kindness Meditation Practice

Susi McWilliam

4.9guided•15 min

Towards Bodhicitta: Recognizing Kindness

Sravasti Abbey Monastics

4.8guided•16 min

Loving-Kindness Practice With Bhante Pemaratana

Blue Lotus Buddhist Temple and Meditation Center

4.9guided•14 min

Buddhist Affirmations 1 With Silence

Silas Day

4.8guided•31 min

5 Reflections For Everyone - Ksantikara

London Buddhist Centre

4.9guided•36 min

Compassion Healing

Manori Sumanasinghe

4.8guided•26 min

The Third Noble Truth

Lisa Goddard

4.8guided•22 min

Ordinary Mind Course: Session 3

Mark ShenYun Gilenson

4.7guided•30 min

Metta Bhavana (Loving Kindness) - Ksantikara

London Buddhist Centre

5guided•12 min

A Metta Loving-Kindness Meditation

Michael Callahan

4.8guided•23 min

The First Noble Truth

Lisa Goddard

5guided•29 min

Nourish 5: An Open Heart

Dianne Harris

4.9guided•150 min

Vipassana Meditation: Day 3 - Evening Guided Meditation

Yogi Lab

4.9guided•30 min

Day 143/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•11 min

Opening The Heart

Christopher Manning

4.9guided•9 min•

Loving Kindness For Grief And An Aching Heart

Diana Partington, LPC-MHSP. M.Ed

4.8guided•11 min

Tonglen - A Short Practice

Mandy Young

4.8guided•8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

4.9guided•31 min

Meditation On Faith Which Brings Joy To The Mind

Sravasti Abbey Monastics

4.8guided•42 min

Anapanasati 1: Introduction & Preliminary Meditation

Sheldon Clark

4.7guided•20 min

Enhancing & Healing Your Relationships

Steve Nobel

4.8guided•35 min

Guided Metta Meditation Using The 6Rs - From Self To Cosmos

Dhamma Sukha Meditation Center

4.8guided•7 min

A Short Second Arrow Meditation For Inner Lightness

Elizabeth Pyjov

4.8guided•16 min

Cultivating Equanimity With Mindfulness & Wisdom

David sudar

4.8guided•23 min•

Inspired By Poetry - Meditations For Peace & Calm (No Music)

Julie Murphy Yogaressa

4.9guided•21 min•

Life Reflection Meditation

Bhante Sujatha

4.9guided•71 min

Day 352/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•22 min•

Chanting Meditation For OCD & Intrusive Thoughts

Hans van Veen

4.7guided•8 min

Accessing Healing Self-Energy: IFS Meditation

Dan Roberts

4.8guided•28 min

Finding Refuge In The Mind

How to Train a Happy Mind

5guided•30 min•

Embody The Power Of Not Wanting Anything From Anything

Ruben Bach

4.8guided•15 min

Inner Body Awareness - Guided Meditation

Good Karma Meditations

4.9guided•29 min•

Tonglen Compassion Meditation

Meredith Hooke

4.8guided•6 min•

Zen Zone Meditation: Unattachment

Rev. Skip Jennings

4.8guided•5 min

Healing Love

Jen Sievers

4.8guided•15 min

Guru Rinpoche Healing Meditation

Michael Lobsang Tenpa

4.8guided•26 min

Healing with Self Compassion Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

5guided•25 min

MB 27 Entering Upon The Inner Axis To Nirvana

Phra Nicholas Thanissaro

4.9guided•20 min

Mindfulness Meditation Class With Posture Guidance

Rebecca Griffin

4.9guided•11 min

Daily Buddhist Affirmation 2 With Music

Silas Day

4.8guided•21 min

Vipassana Meditation: Day 3 - Evening Discourse

Yogi Lab

4.8guided•12 min

Return: Counting Breath

Danielle Van de Velde

5guided•20 min

Day 17 Morning Meditation - Relax Into Presence

Suryacitta (The Happy Buddha)

5guided•20 min

Day 17 Morning Meditation - Relax Into Presence

Suryacitta (The Happy Buddha)

4.8guided•15 min

Peace Of Nirvana - 4

Nivritti Yoga

4.8guided•20 min

Luminous Mind

Melina Bondy

4.8guided•16 min

Douse Fiery Anger With Cooling Rain Of Metta

MaKenzie Fly

4.9guided•60 min

Sleep Meditation To Remove Suffering

Robert Aceves

4.8guided•8 min

Loving Kindness Part 1

Christopher Manning

4.9guided•3 min

Before Caring For Others : Morning Meditation For Caregivers

Alanna Roberts

4.7guided•63 min

Not-Self Meditation: The 6 Sets Of 6

Dhamma Sukha Meditation Center

4.7guided•5 min

Mindfulness Of Breath: 5 Minutes

Dan Roberts

4.9guided•21 min

Ven. Thubten Chodren Meditation On Anger

How to Train a Happy Mind

4.9guided•19 min

MB 29 Leading The Mind Deeper At The Center

Phra Nicholas Thanissaro

4.9guided•10 min

Om Mani Padme Hum - Mantra Repetition (108 Times)

Olga Ruiz Pilato

4.9guided•30 min

Silent Meditation

Ayura

4.7guided•13 min

Intentions Get Things Done

Gerald Blomeyer

4.8guided•18 min

Heart Light: Core Field

Danielle Van de Velde

4.8guided•18 min

Lotus Rising: Meditation For Healing From Narcissistic Abuse

Catherine Jackson

4.9guided•12 min

The Power Of Prayers

Rev. Dr. Cindy Paulos Msc.D

4.9guided•7 min•

Affirmation Practice Inspired By The Buddha's Teachings

Tranquil Nurturing Space

4.8guided•15 min

Body Scan Reworked

Malcolm Huxter

4.8guided•53 min

Healing In The Thought Field (Long 8 Body Areas)

James (Jim) Steed

4.8guided•21 min

Second Foundation Of Mindfulness: Feeling Tone

Recovery Dharma

4.8guided•15 min

Walking Meditation For Beginners

Ranjith Vallathol

4.9guided•21 min

Loving-Kindness For Oneself

David Oromith

5guided•20 min

Day 36 Morning Meditation - What Do You Notice?

Suryacitta (The Happy Buddha)

4.9guided•18 min

The 3 Gunas; Using Them For A Better Earth

Mandy Young

5guided•18 min

Day 43 Morning Meditation - A Case Of Extreme Drunkenness

Suryacitta (The Happy Buddha)

4.9guided•12 min

Short Shodaigyo Meditation - Ten Minutes

Mark White Lotus

4.7guided•16 min

Tonglen Loving-Kindness Practice

Amy Sinclair

4.8guided•15 min

Metta Loving Kindness Meditation

Our Healing Space

4.8guided•14 min

Metta - Loving Kindness

Simon Sureshwara

4.9guided•10 min

Cultivating Self-Care With Meditation

Thor A Rain

4.8guided•21 min

Loving Kindness Meditation

Amla

4.7guided•9 min

Metta: Infinite Loving-kindness

Stephanie Noble

4.9guided•30 min

Awake And Free: Effortless Mindfulness

Holly Erin Copeland

4.7guided•24 min

First Foundation Of Mindfulness: Breath And Body

Recovery Dharma

4.8guided•9 min

Cultivate Love And Kindness

Nat Harrison

4.8guided•9 min

Day 14: Loving-Kindness | 21-Day Meditation Challenge

Andrew Neel

4.9guided•19 min

Somatic Liberation Of Obstructing Energies

Singhashri

4.8guided•7 min•

The Gassho Meditation

Karen Roy

4.7guided•5 min

Anger - The Gift Of Choice - How To Deal With Others & Yourself

Nikita Pritchett

4.9guided•11 min

Meditation On Understanding Impermanence

Michael Callahan

4.9guided•44 min

Using Metta To Explore The Five Aggregates -Who Are You?

Dhamma Sukha Meditation Center

4.9guided•13 min

Sutta Story_1

Lisa Goddard

4.9guided•22 min

Introduction To Tonglen: How To Practice+ Guided Meditation

Andrew Neel

4.8guided•26 min

Meditation On The Five Daily Reflections

Cary Brief

4.8guided•17 min

Rejoicing Brings Joy

Sravasti Abbey Monastics

4.9guided•12 min

Jataka Tale_The Golden Goose

Lisa Goddard

4.8guided•20 min

Healing Through Self-Compassion And Loving-Kindness

Ekta Hattangady

4.8guided•24 min

Vipassana Meditation: Day 9 - Morning Discourse

Yogi Lab

4.8guided•21 min

Surfing The Waves Of Emotion Using R.A.I.N.—A Meditation And Journaling Practice

Carolyn Ziel

5guided•34 min

Mindfulness Meditation With Tracy Cochran 07/06/2023

Rubin Museum

4.8guided•15 min

Mudita Appreciative Joy

Karen Roy

4.9guided•46 min

Spreading Compassion To All | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•9 min

Gratitude

Anne Hipskind Roberts

4.6guided•15 min

The Three Letting Bes

Secular Buddhist Association

4.8guided•14 min

Becoming Aware Of Our Emotions - Jnanavaca

London Buddhist Centre

4.9guided•18 min•

Mindful Breathing To Ease Overthinking

Alexander Moller

4.8guided•11 min

Walking The Middle Path

Marc Balcer

4.9guided•18 min

Guided Forgiveness Meditation With Introduction

Stephen Mugen Snyder, Roshi

4.9guided•8 min

Earth Touching Practice

Singhashri

4.8guided•23 min

Non Meditation Meditation To Welcome Peace

Jamie Wozny

4.9guided•36 min

31-Day Meditation Challenge: Day 7

Eben Oroz

4.7guided•17 min

Forgiveness Practice

Angele

4.8guided•12 min

Seeing With Fresh Eyes

Rachael Ebanks-Gold

4.7guided•9 min

Metta Meditation

Morgan Balavage

4.7guided•28 min

Things Change

Sravasti Abbey Monastics

4.9guided•24 min•

Connecting To The Inner Vitality Of Your Energy Body

Olivia Jackson

4.8guided•10 min

Mindfulness | A Meditative Reading Of The Dhammapada

Saqib Rizvi

4.8guided•60 min•

Guided Sleep Meditation The Great Awakening

Robert Aceves

5guided•42 min

Love, Gratitude And Kindness To Self

Maggie

4.7guided•11 min

Loving Kindness Meditation

Nikki Heyder

4.9guided•22 min

Embodying Your Wise Leader Within With Dr. Diana Hill

Diana Hill

4.9guided•14 min

Anathapindikovada Sutta (Translated To English)

Mark Zelinsky

4.9guided•20 min

Metta Meditation On Loving-Kindness For A Friend

devon hase

4.8guided•27 min•

Tranquil Ocean Shamatha Meditation

Tess Callahan

4.8guided•11 min•

Gentle Chanting Nam-myoho-renge-kyo

Scott Hutchison-McDade

4.7guided•7 min

Heart Sutra Mantra - A Guided Practice

Shannon Sullivan

4.7guided•7 min

Imagining A World

Tony Brady

4.9guided•29 min

Mindfulness Meditation With Sharon Salzberg 03/28/2024

Rubin Museum

4.9guided•15 min

Engaged Buddhism_Honoring Thich Nhat Hanh Part 2

Lisa Goddard

4.8guided•22 min

Guided Chanting: Namu Myoho Renge Kyō Meditation

Mark White Lotus

4.8guided•20 min

Thong Len - The Practice Of Transforming Pain & Suffering

The BioMedical Institute of Yoga and Meditation

4.6guided•26 min

Yoga Nidra

Melanie Cooper

4.9guided•36 min

Mindfulness Meditation With Tracy Cochran 07/11/2024

Rubin Museum

5guided•33 min

Mindfulness Meditation With Tracy Cochran 01/04/2024

Rubin Museum

4.9guided•12 min

Buddhist Prayer For Forgiveness - 5 Repetitions

Klea Miza (Growing Through Love)

4.7guided•23 min

Sitting With Difficult Emotions

Recovery Dharma

4.8guided•6 min

Job Interview Success - Visualisation Meditation 6 Minutes

Leonie Lam

4.7guided•15 min

The Book Of Life Meditation

Nissim Amon

4.8guided•7 min

Forgiveness Practice (Christian & Buddhist Wisdom)

Thomas McConkie

4.8guided•24 min

Release Attachments And Rest

Tabitha

4.8guided•12 min

Living A Life That Matters

Paulette Pipe

4.8guided•18 min

Foster Connectedness And Compassion

Ellen Mouton

4.8guided•45 min

Letting Go | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•21 min

No Self, No Problem: A Mantra For Freedom

Sah D'Simone

4.8guided•19 min

Loving Kindness (Metta) Meditation

Remington Cooney

4.7guided•3 min

The Metta Sutta (Translated To English)

Mark Zelinsky

4.7guided•20 min

Awaken Your Inner Buddha Part 2

Stressfit

4.9guided•19 min

Road To Here - #32 The Monkey's Fist

Jaran de los Santos Olsen

4.7guided•11 min

Heart Opening: Lovingkindness

Maritza Rojas

4.9guided•14 min

Anapanasati Sutta Intro 2

Lisa Goddard

4.8guided•31 min

Yoga Nidra: Your Open Heart (EXTENDED VERSION)

Kate Rock

5guided•30 min

Anapana Meditation: 30-Minute Breath Awareness Practice

Darshak N Gala

4.9guided•20 min

Being Ok With Being

Rev. Dr. Cindy Paulos Msc.D

4.9guided•12 min

Loving-Kindness Practice (With Night Sounds Of Hawaii)

Daphne Flores | OmFrequency

4.9guided•30 min

MA 28L Being Your Best Self (Live)

Phra Nicholas Thanissaro

4.9guided•9 min

Metta Meditation

Joyce Mattioli

4.9guided•37 min

Meditation On Exploring If Anger Is Useful

Sravasti Abbey Monastics

4.8guided•52 min

Anapanasati And The Eight Fold Path

Sheldon Clark

4.9guided•11 min

Loving-Kindness For Self And Others

Michael Eisen

4.8guided•12 min

Metta Meditation

Amy Maxwell

4.6guided•4 min

A Prayer Meditation To Open The Heart

Sah D'Simone