33:57

Mindfulness Meditation With Tracy Cochran 01/04/2024

Name: Mindfulness Meditation With Tracy Cochran 01/04/2024
Uploaded: 2024-01-12T21:51:15.129Z
Duration: 33 min 57 s
Channel: Rubin Museum
Description: The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session, a 20-minute sitting session, and a closing discussion. The guided practice begins at 10:12.

by Rubin Museum

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session, a 20-minute sitting session, and a closing discussion. The guided practice begins at 10:12.

Mindfulness Meditation Art Compassion New Beginnings Buddhism Self Compassion Stillness Letting Go Himalayan Art Mindful Presence Self Kindness Stillness And Attention Rewrite Narrative Buddhist Inspiration

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA

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