20:13

Thong Len - The Practice Of Transforming Pain & Suffering

Name: Thong Len - The Practice Of Transforming Pain & Suffering
Uploaded: 2023-08-24T03:10:17.797Z
Duration: 20 min 13 s
Channel: The BioMedical Institute of Yoga and Meditation

by The BioMedical Institute of Yoga and Meditation

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

975

Thong Len is a Tibetan meditative practice of transformation, essentially "giving and taking". We breathe in any tension, tightness, darkness, and tension from the body, mind, and heart. We transform the suffering into compassion, warmth and light. This practice can be used to heal ailments of the body, limbs, heart pain, emotional pain, and mental and neural patterns that no longer serve us. Meditation also assists us in healing aspects of self in relationships. It assists us in mastering our relationships.

Tonglen Buddhism Neuroscience Consciousness Emotional Healing Relationship Healing Masculine Feminine Heart Rate Variability Transformation Compassion Healing Meditation Relationships Altered States Of Consciousness Healing Visualizations Visualizations Chakra Healing

Meet your Teacher

The BioMedical Institute of Yoga and Meditation

Upper Brookfield, Australia

Meet your Teacher

The BioMedical Institute of Yoga and Meditation

Upper Brookfield, Australia

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