17:30
Venerable Thubten Chonyi gives a short talk on how intentionally rejoicing uplifts our minds and is an antidote to the afflictions. She then leads a guided exercise on how to engage in the practice of rejoicing in our meditation.
Venerable Thubten Chonyi gives a short talk on how intentionally rejoicing uplifts our minds and is an antidote to the afflictions. She then leads a guided exercise on how to engage in the practice of rejoicing in our meditation.