Mindfulness Meditation With Sharon Salzberg 03/28/2024
29:34
29:34

Mindfulness Meditation With Sharon Salzberg 03/28/2024

by Rubin Museum

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 12:39.

MindfulnessMeditationSharon SalzbergFemale DeityArtProtectionTheravadaBhavanaBuddhismLoving KindnessConnectionBody AwarenessMind WanderingHimalayan ArtTheravada BuddhismMindful ConnectionSound AwarenessBody Sensations AwarenessBreathingBreathing AwarenessFemale Deities PrathisaraInspired MeditationsMeditation PosturesPosturesProtection ThemesSounds

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA