
29:34
29:34
Mindfulness Meditation With Sharon Salzberg 03/28/2024
by Rubin Museum
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 12:39.
MindfulnessMeditationSharon SalzbergFemale DeityArtProtectionTheravadaBhavanaBuddhismLoving KindnessConnectionBody AwarenessMind WanderingHimalayan ArtTheravada BuddhismMindful ConnectionSound AwarenessBody Sensations AwarenessBreathingBreathing AwarenessFemale Deities PrathisaraInspired MeditationsMeditation PosturesPosturesProtection ThemesSounds
Meet your Teacher

Rubin Museum
New York, NY, USA
