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4.7guided•17 min
Knowing The Present Moment
Laura Coleman
4.7guided•17 min
Being Grateful
Padma Gordon
5guided•16 min
The Voice As A Self-Care Tool - Ancient Wisdom
Maria Wood
4.8guided•28 min
I AM Yoga Nidra™ - At Peace With Myself And My Life
Veda Spidle
4.9guided•13 min•
Nurturing Self-Love
Mary Strange
4.9guided•22 min
Boundaries For Peace Sleep Meditation
Katie Krimitsos
4.9guided•15 min
The Inner Child Peacemaker
Léa Candon
4.8guided•15 min
Connect To Your Heart | Loving Kindness - Your Heart’s Hum
Ruth Pirie
4.9guided•15 min
Today I Give Myself Permission
Michelle Murphy
4.8guided•6 min
Access Your Inner Child & Unleash Creativity
Anjale Perrault
4.8guided•12 min
Tap Into The Power Within You
Saskia Lightstar
4.9guided•15 min•
Embracing Your Wholeness
Eileen Rose Miles
4.9guided•15 min•
Guided SOMA Breathwork For Confidence
Casey McCune
4.8guided•39 min•
Healing The Mother Wound
Glenn Harrold
4.7guided•5 min
You Already Have The Answers
Charlotte Cooper
4.9guided•21 min
Creating A Loving Space For Discomfort
Koelle Williams
5guided•33 min
FLOW: Go With The FLOW Meditation & Mantra
Laughing Lotus Wellness
4.8guided•20 min
IFS Parts Work With Affectionate Breathing
Becky Diaz
4.8guided•16 min
How To Truly Connect To Your Soul
Saskia Lightstar
4.7guided•10 min
10 Day Meditation Challenge For Beginners #7 Self-Compassion
Fleur Chambers
5guided•69 min
Solitude & Belonging | Ven Canda
Anukampa Bhikkhuni Project
4.8guided•6 min
Learning To Let Go And Live With Ease
Sunflower Seed Meditations
4.8guided•17 min
Self/Body Love & Appreciation
Darius Bashar
4.8guided•9 min•
Deep Heart Connection
Henny Flynn
4.7guided•38 min
Deep Transformation Through Peace & Balance
Nathaniel Prince
4.9guided•20 min
Harmonising Your Feelings Around Conflict
Anna Hughes
4.9guided•10 min
Affirmations For Self-Forgiveness
Patience Tamarra
4.7guided•13 min
Growing Self-Love
Padma Gordon
4.9guided•35 min
Yoga Nidra & Light Breathwork - Autumn Crickets
Dennis Andrum
4.8guided•10 min
Unlocking Your Self-Compassion
Lama Yeshe Rabgye
4.8guided•34 min
Martin The Octopus Gets Real - Children's Sleep Story
Cory Cochiolo
4.8guided•7 min
You Are A Sovereign Woman Meditation And Clearing
Therese Skelly
4.7guided•3 min
3 Minutes To Let Go And Flow
Elizabeth Winkler
4.7guided•9 min
Presence
Raechel Pratt
4.9guided•17 min
Inner Healing Oasis: Self-Healing Meditation
Jaclyn Albergoni
4.9guided•20 min
Honour, Own, & Embody: Affirmation Meditation
Lucy Love
4.8guided•9 min
Cultivating Vulnerability
Fatima Farmer
4.9guided•23 min•
Shift To Enrichment From Distraction
Josephine Sorciere
4.8guided•5 min
Affirmative Prayer To Be In Peace, Nonresistance And Flow
Dr Janette Freeman
4.8guided•4 min
Kwanzaa Day 1 - Unity (Umoja)
Venus Jones
4.8guided•10 min
Healing Heart Chakra Affirmations
Destiny Corporan
4.8guided•10 min•
Release The Past
Terri Cole
5guided•16 min
The Voice As A Self-Care Tool - Ancient Wisdom
Maria Wood
4.8guided•5 min•
Let Go
London Porter
4.9guided•13 min•
Nurturing Self-Love
Mary Strange
4.8guided•8 min•
Affirmations For Health And Healing
Heather Deane
4.8guided•9 min
Tapping To Release Viruses, Bacteria, & Toxins
Krystal Einarsson
4.8guided•34 min
You Are Not Alone
Tiffany Johnson
4.9guided•41 min
Awaken A Deep Sense Of Courage And Release Self-Doubt
Ruthie Hanan
4.9guided•13 min
The Still Lake Meditation | Guided Imagery & Visualization
Braydon Mackenzie
4.9guided•5 min
Tender And Brave
Betsy Johnson
4.9guided•12 min
Reflector Meditation (Human Design)
Ashley Briana Eve
4.9guided•15 min•
Embracing Your Wholeness
Eileen Rose Miles
4.8guided•12 min
Restore
Sona Bahri
4.9guided•21 min
Creating A Loving Space For Discomfort
Koelle Williams
5guided•11 min
Ease Suffering With A Mother's Love
Teacher
4.9guided•13 min
The Still Lake Meditation | Guided Imagery & Visualization
Braydon Mackenzie
4.9guided•5 min
Tender And Brave
Betsy Johnson
4.9guided•12 min
Reflector Meditation (Human Design)
Ashley Briana Eve
4.9guided•15 min•
Embracing Your Wholeness
Eileen Rose Miles
4.8guided•12 min
Restore
Sona Bahri
4.9guided•21 min
Creating A Loving Space For Discomfort
Koelle Williams
5guided•11 min
Ease Suffering With A Mother's Love
Teacher
4.8guided•14 min•
The Joy Of Simple Relaxation
Tony Brady
4.8guided•16 min
How To Truly Connect To Your Soul
Saskia Lightstar
4.9guided•11 min
SOS: Facing Uncertainty In The Midst Of COVID-19
Ray
5guided•37 min
Find Rest In Simply Allowing: Tone Therapy
Joy Truscott
4.8guided•16 min
Accepting & Knowing Who We Are
Lynn Fraser
4.9guided•10 min
Affirmations For Self-Forgiveness
Patience Tamarra
4.7guided•3 min
Permission
Maryam Imogen Ghouth
4.8guided•15 min
Practicing Equanimity: Working With Discomfort
Jude Star | Being Integrated
4.8guided•7 min
Choosing Love - Affirmation Meditation With Tapping
Sancha Clark
4.8guided•10 min
Changing Your Experience Of What Happens To You
Tess Callahan
4.9guided•53 min
Chakra Clearing With Distance Reiki
Julian Blue
4.9guided•6 min
Healing The Father Wound: A Metta Prayer
Johnergy Healing
4.8guided•20 min
Become One With the Earth
Petra Zikmund
4.8guided•41 min
Reiki Self-Treatment For All Levels
Nancy Bunt
5guided•10 min
A Letter To My Body
Sarah Romero
4.8guided•20 min
Miscarriage: Healing Your Womb
Beth Cowling
4.9guided•4 min
Lent 39: How Love Sets Us Free
Sean J Stevens
4.7guided•4 min
Self-Love Affirmations
Shruti Ravishankar
4.8guided•38 min
Step One Yoga Nidra Practice
Lane Kennedy
4.9guided•14 min•
How To Cope With Chronic Pain & Illness: IFS Meditation
Dan Roberts
4.9guided•12 min
Ideal Vibrant Health - Universal Sphere® Experience No Music
Scott Walker
4.9guided•4 min
Emergence Of Love And Peace
Stephanie Piekarski
4.9guided•58 min
Stay Free From Drugs
Lai Tattis
4.9guided•17 min
Body Scan With Light (Guided Visualization)
Tai Mattox
4.8guided•7 min
In The Flow
Susi McWilliam
4.9guided•17 min
Couples Connect
Jes Murphy
4.5guided•2 min
Morning Gratitude Intention Meditation
Leslie Erhardt
5guided•13 min
Go Outside And Meditate For Inner Peace
Eileen Rose Miles
4.7guided•4 min
I Am Medicine
Tash Kain
4.8guided•30 min
Choicless Awareness
Bodhin Philip Woodward
4.9guided•14 min
Detach From Your Identity EFT Tapping Meditation
Nicole.For.Real
4.9guided•11 min
Receiving & Releasing - Space For Calm Presence
Steven Carlson
4.9guided•20 min
Inner Journey: Self-Inquiry
Devin McCrorey
4.8guided•17 min
Yoga Nidra For Restful Space
Skylar Haven (they/them)
5guided•30 min
Connections Without The Static
Joy Truscott
4.8guided•17 min
Self Love Meditation
Jen Thomson
5guided•119 min
A Deeply Healing Talk-Down On Love, Loss, And Acceptance
Jacob Evans
4.9guided•11 min
ACIM Lesson 70 Exercise
Meditations on A Course in Miracles Lessons
4.8guided•15 min
Heart-Centered Earth Activation
Drake Carnahan
4.8guided•5 min
Gift Of The Angels
Debra Fidler
4.9guided•14 min
Clearing For More Visibility In Your Business
Therese Skelly
4.7guided•6 min
Self-Love Affirmations
Nadine Russell
5guided•43 min
Potential Lies In The Space Between
Joy Truscott
4.7guided•2 min
Surrender & Trust
Katie
4.8guided•13 min
You Pulled Through
Reuben Lowe
4.7guided•16 min
Loving What Is Hard To Love
Freedom Ciavarello
4.8guided•14 min
Tapping For Binge Eating Urges
Christine Coen
5guided•22 min
Go Wild, Set Yourself Free! Movement Meditation
Lucy Love
4.8guided•30 min
Falling In Love With The World As It Is
Holly Erin Copeland
4.7guided•15 min•
Surrender To The Flow Of The Universe
Phoebe Garnsworthy
4.9guided•10 min
Heaven Is Here
Ellie Foden
4.8guided•14 min•
How To Make A Decision With Clarity And Confidence
Jamie McCall
4.6guided•12 min
Love Wave Meditation (without Introduction)
Steve Gold
4.8guided•27 min
Your Radiant Light Yoga Nidra
Nid Ra
4.8guided•37 min•
Self-Regulate: Release Stress And Come Back To Your Self
Alessandrina Dorer
4.9guided•5 min
When Life Feels Crushingly Familiar
Betsy Johnson
4.8guided•35 min
Trust In Life
Khadijih Mitchell
4.8guided•12 min
Finding Peace In A World Full Of Uncertainty And Overwhelm
Louis Weinstock
4.8guided•7 min
A Letter From Your Future Self
Nikki Dyer
4.7guided•10 min
Armin van Buuren’s Meditation & Mindfulness Journey
Armin van Buuren
4.9guided•16 min
ACIM Lesson 136 Exercise
Meditations on A Course in Miracles Lessons
4.9guided•7 min•
A Guided Path From Sadness To Fulfillment
Pablo Arellano
4.7guided•5 min
The Breathing Space Meditation
Vidyamala Burch
5guided•29 min
ACIM Lesson 153 Contemplation
Meditations on A Course in Miracles Lessons
4.9guided•16 min•
Adjusting To New Disability Or Diagnosis
Keziah Gibbons
4.7guided•4 min
Don't Look For Anything Else
John Astin
4.9guided•20 min•
Meeting Depression With Compassion
Hans van Veen
4.8guided•25 min
Transforming Fear
Jenna Taylor
4.8guided•10 min
Affirmation Practice For Grounding And Presence
Allie Lee
5guided•11 min•
Saying Yes to the Now
Susitha Pappiah
4.9guided•11 min
Self-Love Meditation (Powerful)
Felix New
4.9guided•13 min
Making Peace With The Ego
Lola Wright
4.7guided•13 min
10 Minute Breath Focus Meditation For Anxiety Recovery
Drew Linsalata
5guided•15 min
Finding The Eye Of The Storm
Mel Schweder
4.9guided•12 min
Labelling Emotions Meditation For Pain Relief
Jonty Hikmet
4.7guided•10 min
Morning Affirmations
Jessi Galvin
4.8guided•30 min
30-Minute Sitting Meditation: Awareness of Breathing
Julien Lacaille
4.9guided•13 min
Making Peace With The Ego
Lola Wright
4.7guided•13 min
10 Minute Breath Focus Meditation For Anxiety Recovery
Drew Linsalata
5guided•15 min
Finding The Eye Of The Storm
Mel Schweder
4.9guided•12 min
Labelling Emotions Meditation For Pain Relief
Jonty Hikmet
4.7guided•10 min
Morning Affirmations
Jessi Galvin
4.8guided•30 min
30-Minute Sitting Meditation: Awareness of Breathing
Julien Lacaille
4.7guided•19 min
How Are You?
Fleur Chambers
4.9guided•16 min
Self-Discovery Meditation
Jaclyn Albergoni
5guided•24 min
Affirmations For Stress Relief
Katie Krimitsos
4.9guided•18 min•
My Relationship With My Life
Lynn Fraser
4.9guided•22 min•
The Power Of Radical Acceptance
Lou Redmond
4.8guided•17 min
Breathwork For Deep Relaxation
Kimi Recor
4.9guided•11 min
Finding Wholeness Within | One-Word Meditation
Kit Souther
4.8guided•7 min
Heart Chakra Activation With Light Language 528Hz
Ivy LoveLanguage
4.8guided•17 min
Healing Meditation To Let Go
Sura Flow
5guided•65 min
Day 075/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•2 min
Morning Daily Intention Tapping
Shana Kuehn
4.9guided•45 min
Shirdi Sai Baba Meditation
Mohanji Foundation
4.8guided•15 min
Relax With What Is Here - Meditation 51
Henrik Lennartsson
4.9guided•13 min
Grief Holds Both Brokenness And Beauty
Charlotte Cooper
4.8guided•9 min
Archangels & The Elements : Gabriel
Freedom Ciavarello
4.7guided•31 min
Spiritual Warrior: Turning Straw Into Gold
Elliott Treves
4.8guided•16 min
Guidance Into Stillness | Connect With Your Heart
Darius Bashar
4.8guided•19 min
Mindfulness For Caregivers Of Those With Chronic Diagnosis
Laurie Cameron
4.8guided•21 min
Yoga Nidra For Positive Energy
Ailsa Burns
4.7guided•12 min
Manifest Financial Abundance
Stephanie Aurand
4.7guided•25 min
Everything Happens For A Reason
Lou Redmond
4.7guided•7 min
Cultivating A Growth Mindset For Success
Christina Spragg, Ph.D.
4.8guided•8 min
Flowing With What Is: The Art Of Allowing
Alonzo Davis
4.8guided•11 min
Self Compassion - Holding Space
Mark Joseph
4.8guided•30 min
Six Elements Of Body Awareness
Stephen Davies
4.8guided•60 min
Deep Sleep Guided Meditation
Lucid Power Mind
4.8guided•6 min
Rumi: The Guest House
Wolf Wittenberg
4.7guided•40 min
Body Scan: Traditional Mindfulness-Based Stress Reduction (MBSR)
Denise Dempsey
4.9guided•67 min•
Stop Depression Sleep Meditation
Harmooni
5guided•44 min
Uplifted Awareness
Joy Truscott
4.8guided•15 min•
The Secret To Happiness
David Gandelman
4.8guided•17 min
Finding Peace Beyond Tightness Of The Mind & Body
Yonah Levy
4.9guided•32 min
Please Join Me On The Other Side
Chardonai
4.8guided•25 min
Lunchtime Brew Walk
Brew Walks CIC
5guided•18 min
Sharing Gratitude: Guided Meditation
Commit to Being
4.8guided•12 min
Moving Through Money Anxiety
David Gandelman
4.7guided•21 min
Your Inner Garden
Linda Hall
4.9guided•15 min
"What The F" - For Challenging Times
Carinne Leduc
4.9guided•9 min•
Financial Abundance EFT Tapping Meditation
Nicole.For.Real
4.9guided•14 min
Blessing All That Is And All That You Are
Anné M. Klint
4.8guided•5 min
Give Yourself Back To Yourself
Tiger Singleton
4.8guided•12 min•
Letting Come, Letting Be, Letting Go Meditation
Hugh Byrne
4.8guided•16 min
Building Self-Appreciation - Guided Meditation
Kinga Kremer
4.7guided•8 min
Waking With Self-Love
Arielle Margalit Hecht
4.8guided•30 min
I’m Present Now 10/10: Just Be
Albina Locarno
4.6guided•15 min
Beyond Pain
Mary Maddux
4.8guided•2 min
Quick Calm
Betsy Johnson
4.9guided•54 min•
Calming Sleepy Journey: It's Ok. You're Ok
Michelle's Sanctuary
4.8guided•19 min•
Leela - Playfulness Meditation
Ranjith Vallathol
4.9guided•21 min
Send Lovingkindness To Yourself & Others
Hannah Mountain (Losang Khadro)
4.9guided•12 min•
For When You're Feeling Fragile
Naami Padi
4.8guided•9 min
Loving Kindness (Metta) With Music
Naomi Goodlet
4.8guided•3 min
Self-Kindness In Grief
Alice Bagley-Harrison
4.8guided•20 min
Coronavirus De-stressing: Inhale Calm & Exhale Anxiety
Kelly Mackin
4.7guided•1 min
One Minute To Peace
Katharine Chestnut
4.8guided•32 min
Changing Pain Into Potential: Full Meditation
Darcel Being
4.8guided•12 min
Cultivating Self Love
Megan Shirey
4.7guided•17 min
Brain Retraining- From Longing To Belonging
Simona Irwin
4.8guided•11 min
After Harmful Actions
A Mindful Therapist
4.9guided•8 min
Accept Your Rainbow Colors - LGBTQ+ Edition
Guri Sohal
4.8guided•15 min
Healing Love Meditation
Stephanie Aurand
4.7guided•23 min
Calming Mindfulness Practice
Linda Hall
4.9guided•7 min
The Child Within
Easton Hamilton
4.8guided•6 min
Overcoming Perfectionism
Darius Bashar
4.7guided•11 min
Surviving Divorce And Break-Ups
S.C. Sanborn
4.8guided•9 min
Special Friend
Kaira Jewel Lingo
4.7guided•7 min
Morning Meditation - Let It Be
Catherine Jackson
4.8guided•13 min
Aum
Rubén Vásquez
4.9guided•11 min•
Self-love As You Are In This Moment
Heather Lillico
5guided•15 min
Reflect And Release: What This Year Taught You
Eileen Rose Miles
4.9guided•10 min•
Embracing Change: A Meditation For Perimenopause
Stacey Dutton, PhD
4.7guided•11 min
Clear The Space And Start Fresh
Tina Marie Bertoli
4.7guided•12 min
Affirmations To Reduce Stress & Anxiety
Kim Carmen Walsh
4.8guided•5 min
When The Shadows Of Your Past Reach Into Your Present
Betsy Johnson
4.8guided•92 min
Positive Affirmations For Breast Cancer
Leslie Riopel
4.8guided•39 min
Ancestral Healing Meditation
Lai Tattis
4.8guided•12 min
Recovery - A Simple Meditation For Today
Gera
4.7guided•10 min
Diffuse Stress Triggers With EFT And Visualisation
Morgan Webert
4.9guided•23 min
Loving Kindness For Ourselves And Others
Theresa Kulikowski-Gillespie
4.9guided•30 min
Advaita Vedanta Guided Meditation #29
Swami Viditatmananda Saraswatiji
4.7guided•8 min
Stoic Wisdom: Marcus Aurelius
Silas Day
4.8guided•9 min
Rebirth Into Self-Love
Aswathaman Achu
4.8guided•8 min•
Moment By Moment
Fimo Mitchell
4.7guided•8 min
Honoring Your Greatness
Karen Virdi
4.9guided•17 min
EFT Tapping Meditation: From Frustration To Satisfaction
Tania Blessing
4.7guided•4 min
5 Minute Body Love Practice
Dr. Kaylee Misener
4.7guided•24 min
Calm Your Mind & Fall Asleep
Matthew Young (Melbourne Meditation Centre)
4.8guided•11 min
Making Space For Heartache
Allison Hart
4.7guided•11 min
Positive Energy Meditation
Naomi Pulfer
4.8guided•18 min
Healing Cancer Meditation
Katarina Scott
4.7guided•12 min
Living In Flow
Holly Erin Copeland
4.8guided•20 min
Mindfulness For Menopause
Mandy Young
5guided•16 min
Merkabah (3 Body) Unification & Harmonisation
Shora (The White Walls)
4.8guided•15 min
I Am Worthy - Guided Healing Meditation
Sarah Jensen
4.8guided•37 min•
Meditation For Self-Acceptance And Stress Relief
Linda Hall
4.8guided•13 min
Throat Chakra Healing EFT Tapping Meditation
Nicole.For.Real
5guided•20 min•
Core Deficiency Beliefs Are Not True
Lynn Fraser
4.8guided•25 min
Fully Embrace Exhaustion
Yin Lau
4.9guided•18 min•
Understand And Accept Yourself
Fleur Chambers
4.9guided•79 min
Day 042/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•10 min
High-Pressure Performance Meditation: Be Calm While Nervous
The Mental Level
4.8guided•22 min
Still Point Nidra
Evelyn Stavrinidis
4.7guided•7 min
Gratitude Meditation
Clare Connolly
4.9guided•36 min
You’re Tired But Can’t Sleep: Tao Meditation For Frustration
Yue Hema
4.7guided•10 min
Embracing Uncertainty
Dina Ghandour
4.8guided•12 min
Becoming Whole Again After Trauma (Somatic IFS Parts Work)
Orit Krug
4.8guided•11 min
Mantra Of Peace
Elliott Treves
4.8guided•23 min
Align To Your Wild, Soulful Self
Holly Erin Copeland
4.7guided•38 min
Yoga Nidra For Sleep - Resting In Enoughness
Skylar Haven (they/them)
4.7guided•33 min
Beautiful Deep Sleep
Peter Dawson
4.7guided•5 min
Stream Of Gentle Acceptance
Ipek Williamson
4.8guided•30 min
Being Okay With Not Being Okay
Elliott Treves
4.8guided•16 min
Difficult Changes
Mandy Young
4.8guided•16 min
Making Life Meaningful- Honouring Currents Of Change
Tess | Being Moved
4.9guided•47 min
Can I love while loosing who or what I want or being scared
Deana Coble
4.6guided•15 min
Finding the Stillness Within: Healing Obsessive & Worrisome Thinking
Lisa A. Romano
4.8guided•10 min•
Healing Unworthiness and Shame
Angele
4.9guided•10 min
A Havening Meditation For Healing A Shame Hangover
Kate Truitt
4.8guided•9 min•
Honoring Endings
Terri Cole
4.7guided•58 min
All Anxiety & Stress Dropping Away
Amanda Penalver
4.8guided•66 min
Self-Confidence Affirmations
Harmooni
4.8guided•12 min
Release Shame: Immersive Practice With Light Language
Riya Loveguard
4.8guided•9 min
Self-Acceptance Through Spinal Bioluminescence
Morgan Kulas
4.9guided•31 min•
Heal Your Inner Child With Mother Mary
Marita Maeland
4.9guided•8 min•
Future Self Visualization For Self Love
Eileen Rose Miles
4.8guided•11 min
Self-Compassion With Pain Present
Naomi Goodlet
4.9guided•30 min•
Nourishing Breath Meditation
Elisha Goldstein
4.6guided•9 min
The Best Way To Start Your Day With Calm
Dr. Liz Slonena
5guided•100 min
Surrender - Affirmations For Letting Go Just Before Sleep
Paola Pisu
4.8guided•27 min
Finding Peace With Your Pain
Olivia Jackson
4.7guided•13 min
Releasing That Which No Longer Serves Us
Kristen Dobbs
4.8guided•7 min
Work With Your Thoughts Meditation
Nicole Robinson
4.7guided•14 min
Learn To Relax Through Difficult Times
Richard Scott
5guided•27 min
Tonglen Practice: Alchemizing The Suffering Of The World
Lindsey Simmonds
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