Kwanzaa Day 1 - Unity (Umoja)
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Kwanzaa Day 1 - Unity (Umoja)

by Venus Jones

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
759

The principles of Kwanzaa are universal and can be celebrated year-round. The first day of Kwanzaa is Umoja, which is Swahili for "Unity." Join Venus in a poetic affirmation of this important principle. No matter your cultural background, these melodic mantras set to meditative sounds will help realign your seven energy centers (chakras).

Chakra BalancingHeartfulness PracticeIntention Setting VisualizationKwanzaaMantrasMeditationChakrasMutual RespectSelf AcceptanceCulturesEmotional Control

Meet your Teacher

Venus Jones

Santa Clara, CA, USA

Meet your Teacher

Venus Jones

Santa Clara, CA, USA