Guided-bg

The Breathing Space Meditation · 05:39

Listen
4.3k plays · 449 ratings
4.6

A short breathing space meditation guided by the soothing voice of Vidyamala Burch, Breathworks. A great meditation to stop and pause throughout your day.

more

A short breathing space meditation guided by the soothing voice of Vidyamala Burch, Breathworks. A great meditation to stop and pause throughout your day.

Listen
4.3k plays · 449 ratings
4.6
99 Reviews · The Breathing Space Meditation
GUIDED MEDITATIONS · 8 Tracks

More tracks

Guided-bg
Breath Based Body Scan · 14:32
46.9k plays · Vidyamala Burch
Guided-bg
冥想释压 · 06:24
1.6k plays · Vidyamala Burch
Guided-bg
The Compassionate Breath Meditation · 11:33
24.8k plays · Vidyamala Burch
Guided-bg
The Tension Release Meditation · 05:46
42.4k plays · Vidyamala Burch
Guided-bg
The Open Heart Meditation · 09:54
7.4k plays · Vidyamala Burch

Download our free app to play this meditation

Home to more than 3,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.