For When You're Feeling Fragile
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For When You're Feeling Fragile

by Naami Padi

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
309

Feeling fragile? Delicate? Tender? Sensitive? Let’s sit together in this gentle, soothing practice and accept our fragility - without blame or storyline. This spacious practice will bring you back to the present, holding space for it. Loving affirmations will support a sense of hope, calm, and peace. With love! Music is Summer Breeze Meditation by Nature's Eye.

Present MomentCompassionAffirmationsBody ScanLetting GoBreathingFragilitySoothingAcceptanceHopeCalmPeacePresent Moment AwarenessSelf CompassionMindful BreathingEmotionsGentleness

Meet your Teacher

Naami Padi

Ramsgate, UK

Meet your Teacher

Naami Padi

Ramsgate, UK