08:57

Waking With Self-Love

by Arielle Margalit Hecht

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

You are a divine, beautiful soul. Your nature is Love. As you wake with Self Love, your day is illumined with light. Loving ourselves is a deep journey; it takes courage, honesty, and trust. This guided meditation will gently guide you in experiencing your true nature of love, each and every morning. As you wake with self-love, acceptance, and care, your entire life becomes transformed in the light of this Love. You are eternally held in Love. May your journey be blessed. Music by Life Illumi

Self LoveGroundingFocusLoveAcceptanceCareTransformationDivine ConnectionSpiritual AwarenessHead FocusBlessingsDivinityGuided MeditationsLight VisualizationsMorningsMorning MeditationsVisualizationsSpirits

Transcript

Many blessings and good morning.

Welcome to this spiritual meditation on waking up with self love.

This meditation will help you to connect to the core of your being,

The being of love that you are.

And to naturally feel love for yourself,

Your deepest self.

And a loving feeling for all beings,

All of life.

So we'll begin by taking several deep breaths.

Breathing in and out as you relax,

As you soften,

As you feel yourself centered,

Grounded in your body in this moment.

Breathing in and out as you relax,

As you feel yourself centered,

Grounded in your body in this moment.

Beginning to become aware of your spiritual self,

Being of light.

Bringing your awareness to the center of your forehead,

Between your eyes.

And feel yourself as the being resting behind the eyes,

Being of light.

Peaceful,

Divine,

Loving being.

And as you rest your awareness upon yourself,

Soul.

Allowing feelings of love,

Peace,

Light to flow through your whole body,

Overflowing out into the world.

Awareness as though you are like a fountain of love.

And as you feel this core of your being,

Just noticing how it feels,

How you feel.

Can you allow the beauty of your being to flow forth?

Can you be in touch with who you really are?

And to feel yourself grounded in this sense of self.

Feel yourself grounded in this sense of self as light,

The powerful,

Divine consciousness.

Feeling your true energy and grounding in this experience of your deeper self.

It's all over.

Divine and free.

You are a being of love.

Notice and feel how beautiful it is to be you.

To be the soul that you are,

Unique,

Divine expression that you are.

And take a few moments to rest in your divine true presence.

Appreciating beautiful energy that is you,

The soul.

And as you go into the rest of your day,

Be with yourself connected to your truth,

Allowing your natural love to flow.

Come back to this place of sacred connection and awareness.

Every moment that you need to,

So that you can shine as the beautiful being that you are.

And feel constant spiritual awareness,

Connection to your true self.

Many,

Many blessings.

Good morning and Om Shanti.

Meet your Teacher

Arielle Margalit HechtSedona, Arizona, United States

4.7 (491)

Recent Reviews

Rebecca

August 4, 2025

Beautiful! Thank you πŸ™

Keira

November 16, 2024

I really needed this today. Thank you so much. Your voice is so soothing and your words reminded me to get in touch with the deeper part of my career goals, which is to truly help others, instead of just focusing on my own success. Thank you πŸ™πŸ½

Charlotte

July 5, 2024

Would have like some physical grounding in the beginning, but the message was wonderful

Brandy

July 2, 2024

Absolutely rejuvenating

Erin

August 8, 2023

From the bottom of my heart, thank you, namaste and Om Chanti βœ¨πŸ€πŸ’«

Willow

April 20, 2023

Gentle, affirming, peaceful, magical. A beautiful gift received with much gratitude, dear Arielle πŸ’›πŸ•ŠοΈβœ¨πŸŒ…

Jamie

January 31, 2023

Beautifully nourishing and sweet; perfect for an early morning sit. Deep bows. 🀍

Clare

January 9, 2023

Oh Im blessed to have found this beautiful morning meditation. ..spiritual, serene & spacious. A new favourite! Thankyou. Om shanti

dineywhit

October 14, 2022

πŸ’–πŸ’―πŸ’–

Diane

September 15, 2022

So beautiful…I feel calm and still from within Thank you πŸ™

Bryant

July 5, 2022

That was perfect for me this morning, thank you πŸ™πŸ»

Shem

July 3, 2022

This was so peaceful and just what I needed upon waking this morning. Thank you! πŸ™πŸ»

Tim

June 20, 2022

Uplifting and grounding :)

Katie

February 10, 2022

I loved it and all of her meditations ❀️

Anna

February 9, 2022

Beautiful πŸ™πŸ’•

Kym

February 3, 2022

Beautiful, such a peaceful way to begin your morning πŸŒ„

Catherine

January 31, 2022

πŸ™πŸ»πŸŒŸβœ¨πŸ’«πŸ™πŸ»

Karen

January 31, 2022

Lovely way to begin the day! πŸ™πŸ»

Jane

January 31, 2022

A beautiful and connecting start to the day. Thank you πŸ™

Doris

January 29, 2022

⭐️🧑⭐️

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Β© 2025 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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