02:43
Take a moment and contemplate how you can trust in surrender. Surrendering is a challenging concept for many because it means giving up control. Leaning into the unknown and believing. Spend three minutes considering that maybe you can learn to surrender. You can trust. Please note, that this is an exerpt from my personal practice and is set to the gentle sounds of a flowing river. It is not meant to be anything other than words to consider and contemplate on your own journey to surrender.