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11:11
Surviving Divorce And Break-Ups
by S.C. Sanborn
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k
This is a gentle practice for anyone going through a divorce or a break-up. Utilize the natural healing properties of your breath to release stagnant emotions and help foster self-love, self-compassion, and resiliance. You can do this.
DivorceHealingEmotional ReleaseSelf CompassionBreathingAcceptanceSelf LoveResilienceBreakup SupportMindful BreathingSelf HealingBreakupsBreathing AwarenessChakrasVisualizations
Meet your Teacher

S.C. Sanborn
Wilmington, NC, USA
