Hello friends,
Thank you for joining me today.
My name is Drake Nix and I'm here to lead you through a beautiful heart centered activation.
Begin with a long deep breath into your heart space.
Allow your breath to move in and fill your heart.
Tune to how your heart is feeling today.
Is it light?
Do you feel joy?
Or is it feeling heavy today?
No matter how you're feeling,
It's perfectly okay.
And exactly where you need to be in your healing journey.
Take another long,
Slow,
Deep breath.
Allowing it to move into your heart and then allow it to move down through your solar plexus,
Through your sacral,
Through your root.
And allow it to drop down into the earth like roots.
Watch these roots grow down,
Moving through the soil,
Moving past other root systems,
Moving past rock formations,
The aquifers underneath us.
Allow your energy to continue to move down with every breath growing thicker.
This earth is so large and so beautiful and she's here to hold you.
Don't hold back.
Allow your roots to grow as big and wide as you can dream them to be.
And as if you have a taproot growing out from the base of your spine,
Allow this to move down into the earth all the way to the core,
Moving through the lava flows into that molten core of the planet.
Feel the power of this earth.
Just as you are in transition,
Just as you are healing,
The earth embarks on this journey as well.
Your consciousness is also in a process of evolution.
Tap into the celestial nature of her core.
There is a beautiful high vibrational energy that exists here.
Can you feel it?
Anything in your body that does not feel in resonance with who you want to be,
Anything that feels heavy,
Allow that to drop down through your root systems and into the earth and allow her to take that energy for you.
The earth is a master composter.
She feeds on these energies and she transmutes them,
Showing us the way of alchemy.
With a big breath,
Draw the refreshed energy up from the earth,
Moving up through those root systems and allow it to move up through your root chakra,
Through your sacral,
Through your solar plexus and into your heart space.
As you breathe in that energy,
Allow it to expand around you into a vibrant sphere,
A protective sphere.
Feel the way that your heartbeat beats with that of the earth.
With another long,
Beautiful deep breath into that heart space,
This time we move the energy up,
Moving up through the throat chakra,
Up through the third eye,
Up through the top of your crown,
Moving up like branches pushing out into the cosmos.
Feel the strength and power of your branches as they reach out.
Pay attention to their beautiful design.
As you do this,
Feel the way that your branches touch into dynamic,
Cosmic energy.
Feel the way how it moves those big branches as if the wind is being carried through,
Sweeping away anything that doesn't belong to you.
With another long inhale,
Allow yourself to bring this energy down,
Moving it through the top of your head,
Through your third eye,
Through your throat chakra and into your heart space.
Allow this energy to move out through your heart,
Into weaving with the beautiful sphere created by the earth.
Feeling the way that these two energies meet in you.
Feel the way that your heart responds.
Feel the way that your heart perks up in remembrance.
Your heart hears the calling of your soul purpose,
Remembering why you're here on this planet right now.
You have something so important to share with this world.
As you sit here and you connect with yourself,
As you connect here and work to ground yourself in your unique energy field,
You strengthen the robust,
Powerful consciousness that moves through all beings here.
Because in this space,
We are all connected.
We are all one.
Knowing to breathe in this cosmic and earthly energy,
This place knowing that there is only love.
And in this place of love,
All is illuminated.
In this place,
We can consciously decide to be loving,
To be kind,
To choose forgiveness.
In this place,
We remember that in our awakening,
We are here to be of service to others.
As we heal ourselves,
We seek out opportunities to give back to the whole.
This might be in our immediate partnerships,
Might be in our places of work,
It might be in the way that we show up to volunteer,
It could just be the way that we treat the animals around us,
It could be the way that we dig our hands into the soil and tend to the earth.
In every moment,
We are finding those opportunities to share love and to build connection.
Every kind act that we do positively impacts all around us.
And it makes this world better for all.
As you move through this day,
Keep this piece of you intact.
Take a deep breath and come back to your heart.
Space is always here.
And the more that we remember to acknowledge it,
We strengthen that aspect of us so that it becomes easier and easier to live in this state indefinitely.
Give thanks to yourself for sharing this moment.
Give thanks to your beautiful body that allows you to move through the world.
Give thanks to your beautiful mind that allows you to process the experiences that you encounter.
And give thanks to your vibrant soul that moves through you in all things,
Guiding you forward into the life of your dreams.
You are perfect exactly how you are in this moment.
And you are ready.
Acknowledge that sphere around you one more time.
See how it connects to your heart.
Follow it as it roots down into the earth,
Feeling your roots.
Feel the way that it moves up into your branches.
See the way that you are perfectly whole,
Right in the middle,
Perfectly safe,
Perfectly protected.
Continue to breathe as long as you'd like to,
Feeling into the sphere.
At your own pace and in your own time,
Begin to feel your way back into your body,
Feeling your fingers and your toes,
Moving them into your hands and your feet,
Moving them up through your knees and into your elbows,
Your shoulders and hips,
Your head and your neck and your torso,
Allow yourself to move.
And then when you are ready,
You can open your eyes.
Thank you for practicing with me today.
