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1:05:06
Day 075/365: Guided Meditation | Ajahn Brahm
by Ilan
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
263
This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.
Ajahn BrahmInspirationMeditationLoving KindnessBody AwarenessMindfulnessAcceptanceClaritySilencePhilosophyExperimentationQuestionsBefriending BodyPresent MomentKindness BreathingSilence EnjoymentBreathing AwarenessClarity MeditationsDharma TalksExperimental MeditationsGuided MeditationsLoving Kindness MeditationsMeditation ObjectsMind WanderingNon Control ApproachesPhilosophical MeditationsSilent Meditations
