Sharing Gratitude: Guided Meditation
18:11
18:11

Sharing Gratitude: Guided Meditation

by Commit to Being

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
239

During this session, we will practice a heart-warming technique to foster gratitude and connection. This practice includes a visualization, so be sure to not get interrupted and perform it in a calm peaceful environment.

GratitudeMeditationHeart WarmingConnectionLoveAcceptanceRelaxationMindfulnessCalmConnection With Loved OnesUnconditional LoveBody RelaxationMindfulness Of Present MomentBreathing AwarenessLight VisualizationsPeacefulnessVisualizations

Meet your Teacher

Commit to Being

Cidade da Maia, 4470 Maia, Portugal

Meet your Teacher

Commit to Being

Cidade da Maia, 4470 Maia, Portugal