
18:11
18:11
Sharing Gratitude: Guided Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
239
During this session, we will practice a heart-warming technique to foster gratitude and connection. This practice includes a visualization, so be sure to not get interrupted and perform it in a calm peaceful environment.
GratitudeMeditationHeart WarmingConnectionLoveAcceptanceRelaxationMindfulnessCalmConnection With Loved OnesUnconditional LoveBody RelaxationMindfulness Of Present MomentBreathing AwarenessLight VisualizationsPeacefulnessVisualizations
Meet your Teacher

Commit to Being
Cidade da Maia, 4470 Maia, Portugal
