Loving What Is Hard To Love

This is a guided mindful awareness practice intended to celebrate and embrace the moments when life presents us with hard to love experiences. We recieve so much love from the universe and, while infinite unconditional love is our birthright, sometimes life experiences don't seem to fit with this. We may not have as much clarity as we'd like and we can't get away from the hold of uncertainity that the mind grasps onto with thinking. These are the times in life when we get to choose to love, despite the familiarity that can come from holding on to our set expectations and methods. In this practice, we explore the expansiveness that comes from stretching our vantage point and growing into acceptance of all that is.

Reviews

Absolutely beautiful thank you, so much in there to take with me.

Such a soothing practice! I’m excited to take this into my daily life, to feel more love for the things that I have been not so loving with. Thank you Freedom!

I love your meditation you are this weeks pick. Would love to know how you got started.

It’s so hard to put this into practice, but so important. Thank you ❤️

Thank you so much as always, such a powerful practise and something I really needed today🥰. I’ve been going through a transition that’s really hard to love but this beautiful meditation helps me see it in a new way🥰