Affirmations For Health And Healing

This meditation contains the affirmations I used to help reverse the symptoms of the progressive MS that left me unable to stand or walk in 2021. Today, I’m so grateful to have my health and my life back. I recorded these affirmations as a powerful resource to help you too.

This meditation was made to support you holistically and naturally to meet all your health goals. Please rest assured that the recording does not contain any medical advice and you should not make any changes to any medication or healthcare support without consulting a trusted healthcare provider.

Listen either during meditation, or when you’re on the go, driving, or going about your day.

For best results, listen to this track every day for at least 21 days so that the affirmations create new neural pathways in the brain.

(Music: ‘Serenetude For Stillness’, a beautiful soothing soundscape created by MaJiKer, who is also a teacher here on Insight Timer.)

Reviews

This is such a self-loving, self-empowering and healing meditation. I plan on listening to it daily. Thank you so much. 🙏❤️

Thank you for sharing, Heather. Continued good health, blessings and peace to you. 💜