Welcome to Ivy Love Language.
I invite you to get comfortable,
Lie down or find a comfortable seated position as we tune into our heart chakra,
Our heart center.
If you like you can place your left hand on your sternum,
On your breastbone.
There is physical contact to the area.
Move our channel through and amplify the frequencies for your heart space.
Continue breathing into this area.
Starting to receive and feeling it as melodies for your soul.
Breathing in.
Breathing out.
Breathing in.
Breathing in.
Breathing in.
Whatever arises from this space or whatever it feels like,
Send it love.
Release the judgments that arise.
And then releasing the judgments is acknowledging and seeing it.
And forgiving the self.
Releasing the guilt for the experience.
Allow the feeling of love to permeate into the heart.
Allow it to arise from within the heart.
It is there,
It is always there.
It is love without expecting,
Without the attachment.
It is the space of being.
Feel the light in the heart expand.
Bringing your eyes inwards into the heart.
Take a deep breath in.
And then exhale out.
Allow your body to embody this.
Allow your body to feel the vibrations.
Soften the mind in the need to understand.
Open the mind in the need to fix.
And just follow the flow.
Take a deep breath in.
And then exhale out.
Much love.
