You Pulled Through
13:54
13:54

You Pulled Through

by Reuben Lowe

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

In today’s practise, we’ll be focusing on a time when you pulled through and overcame a difficult situation or challenge. It’s a reflective practice, created to acknowledge yourself and your inner strength. Consider something that was a testing time, yet a milestone in your life. When the music begins, focus your concentration on both the music and my voice. This is the most effective way of taking part in this guided reflective practice.

Self ReflectionInner StrengthResilienceAcceptanceBreathingCompassionClaritySupportReflectionEmotional ResilienceAccepting EmotionsMindful BreathingSelf CompassionSupport SystemsGuided PracticesMilestonesMoments Of Clarity

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia