Finding Peace With Your Pain

There is no reason why you can't still live your life fully even though you're in pain. In this talk & meditation I walk you through a very compact version of the path that I found has really helped me to live peacefully amongst my constant pain. A way of practice and being in my life that helped me to cope with the constant pain. I hope that it inspires you and gives you some comfort

Reviews

Excellent meditation, reflection on living mindfully with pain. Thank you

I was able to watch a portion of your live event today and it led me to this track. This was after I had taken the time to learn about your life experience, watching your Instagram reels, and anything I could find to see just how dedicated you have been to reclaiming your life. It is inspiring to me as I struggle to get out of bed from crippling depression and anxiety, as well as other chronic health issues that refuse to leave. This meditation helped me to consider befriending these things instead of constantly battling them. Thank you for all that you have done so others can benefit from your courage and mindset.

Deeply intuitive talk and meditation. Was well paced, soft, easy to follow with deeply insightful methods to be more aware of inner pain states and how to manage one’s reaction to unrelenting pain; since this is what’s within our realm of control. I found this to be so helpful as I live with the life long (emotional) pain of losing my 12 year old daughter. Thank you for creating this for us 🙏🏻

Such a beautiful and powerful practice!

Thank you for sharing ❤️🙏🏻

Thank you so much for the talk and beautifully relaxing meditation. Helped me decrease my back pain