Guided Meditations for Vipassana

Vipassana, meaning 'insight,' is a meditation practice focusing on self-observation and awareness of the present moment, often involving silent retreats and deep introspection.

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Displaying 420 meditations for vipassana

4.5guided21 min

Inner Sun Meditation

Akasha Love

4.6guided22 min

Road To Here - #25 Still Flowing Water

Jaran de los Santos Olsen

4.6guided14 min

Giving And Receiving Care

Lauren Campbell

4.5guided21 min

Internal Calibration Meditation

Derrick Hawkins

4.4guided17 min

Compassion Meditation

Brent Morton

4.4guided9 min

Meditation Into Silence

Laura Saltman

4.6guided17 min

This Body Can Feel Peace

Zachary Phillips

4.5guided14 min

5.5 Concentration & Awareness - Move Your Mind

Jeroen

4.6guided9 min

Choiceless Awareness

Nana Gyesie (Pannananda)

4.6guided22 min

Road To Here - #31 Open

Jaran de los Santos Olsen

4.4guided4 min

Touch of the Hands

Jason Siff

4.5guided12 min

Daily Meditation

Dr Win Ark

4.5guided1 min

1-Minute Guided Mindfulness Meditation

Zachary Phillips

4.6guided6 min

Movement Of The Breath

Alethia Paredes

4.4guided30 min

Beginning Meditation, Week 3: Feelings

Mary Helen Fein

4.5guided19 min

Guided Journey Through The Body

Liana Loveless

4.4guided20 min

Feeling Safe In A Unsafe World

Jason Murphy-Pedulla

4.4guided25 min

Reflective Meditation - Inspiration and Suffocation

Linda Modaro

4.4guided6 min

5-Minute Guided Meditation

Nikolas Konstantin

4.3guided6 min

River Bank Meditation

Steve Taylor

4.5guided14 min

Restful Mindfulness Supported By Lovingkindness

Beth Adelson

4.5guided27 min

Big Mind Meditation

Lisa Goddard

4.5guided8 min

Meditation On Emotions

Maggie Stevens

4.5guided10 min

Back To The Moment: Mindful Presence Meditation

Joseph Wilner

4.4guided5 min

Mindfulness Of Emotions

Kaitlin Born

4.4guided34 min

Beginning Meditation, Week 5: Patterns

Mary Helen Fein

4.5guided27 min

Mindful Body Scan

Jason Pooler

4.3guided28 min

Intro to Mindfulness Meditation

Bill Epperly

4.9guided32 min

The Lord's Prayer

Ashkhen

4.9guided70 min

Snow Day At The Cat Cafe | Sleep Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided81 min

Soothing Rain & Thunder Sleep Talk Down

Christian Thomas

4.9guided9 min

The Bowl Of Light

Kazemaru

4.9guided29 min

Visualise Prosperity

Andrew Johnson

4.8guided18 min

Meditation: Relaxing Back And Saying Yes To The Moment

Tara Brach

4.9guided15 min

Morning Breathwork

Stuart Sandeman

4.9guided17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.9guided80 min

Loving Spirit Connection & Communication | Guided Practice

Pura Rasa

4.8guided92 min

Law Of Vibration Affirmations Healing Sleep

Jamen Moss

4.8guided9 min

Practicing Presence

Dora Kamau

4.9guided19 min

Nurture, Love & Support Meditation

Darius Bashar

4.7guided4 min

St. Patrick's Prayer In The Christian Tradition 'I Arise Today...'

Maria Gullo

4.8guided43 min

Spirit Guide Sleep Connection

Christian Thomas

4.8guided8 min

Affirmations For Health

Carinne Leduc

4.8guided5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.9guided22 min

Touching Peace

Tara Brach

4.9guided7 min

Morning Gratitude Ritual

David Gandelman

4.9guided13 min

Aura Cleansing Meditation

Rachel Hillary

4.8guided80 min

Fall Asleep Amongst The Stars (Extended Version)

Andy Hobson

4.7guided22 min

Peaceful Sleep

Kate James

4.9guided28 min

The Goddess Series: Hecate-Awakening

Josephine Sorciere

4.8guided16 min

Yoga Nidra - Hatha Yoga Tradition Yogic Sleep

Ranjith Vallathol

4.9guided9 min

Step Into Your Vision

Justin Michael Williams

4.9guided24 min

Invitation To Surrender Contemplative Prayer

Maria Gullo

4.7guided25 min

The Dream For Sleep

Bethany Auriel-Hagan

4.9guided32 min

Mother Earth Awaits - A Symphony Of Gratitude & Connection

Dakota Earth Cloud Walker

4.8guided26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.9guided28 min

The Goddess Series: Hecate-Awakening

Josephine Sorciere

4.8guided16 min

Yoga Nidra - Hatha Yoga Tradition Yogic Sleep

Ranjith Vallathol

4.9guided9 min

Step Into Your Vision

Justin Michael Williams

4.9guided24 min

Invitation To Surrender Contemplative Prayer

Maria Gullo

4.7guided25 min

The Dream For Sleep

Bethany Auriel-Hagan

4.9guided32 min

Mother Earth Awaits - A Symphony Of Gratitude & Connection

Dakota Earth Cloud Walker

4.8guided26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.9guided9 min

Christian Gratitude Prayer

Vanessa Michele

4.8guided10 min

Calm The Creature

Martha Beck

4.8guided17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.8guided8 min

Clear Your Energy Using The Violet Flame

Naomi Goodlet

4.9guided30 min

Temple Of Emptiness

Mooji

4.8guided14 min

Dynamic Breathwork

Stuart Sandeman

4.7guided14 min

Power Nap

Amanda Penalver

4.9guided22 min

Understanding The Yoga Sutras

davidji

4.9guided15 min

Protection Guided Meditation. White Light Protection.

Nicky Sutton

4.9guided22 min

Creating Kindness, When Self-Love Feels Unfamiliar

Sez Kristiansen

4.9guided20 min

Yoga Nidra - Connect To Your Sankalpa

Ally Boothroyd

4.7guided10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.9guided28 min

Gratitude Yoga Nidra

Ally Boothroyd

4.9guided35 min

The Inipi

Dakota Earth Cloud Walker

4.8guided9 min

61 Point Body Scan

Zoe Kanat

4.8guided11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.8guided44 min

Receive Messages from Spirit Guides

Pura Rasa

4.9guided45 min

The Mary Transmission: Invoking Angels Of Peace, Love & Miracle-Consciousness

Steve Nobel

4.9guided11 min

Tonglen For Healing

Saqib Rizvi

4.9guided34 min

Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire

Steve Nobel

4.9guided30 min

Powerful Healing With Archangel Raphael

Pura Rasa

4.8guided42 min

Letting Go of the Past & Creating a New Future

Michael Mackintosh

4.9guided13 min

Prayer For Miracles, Synchronicity & Manifestation

Vaz Sriharan

4.9guided10 min

A Prayer Of Forgiveness

Dora Kamau

4.9guided60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.8guided30 min

Let Go Of The Day

Andrew Johnson

4.8guided20 min

So Hum Mantra Meditation

Carrie Grossman

4.8guided31 min

Back To Sleep Journey

Susannah Kenton

4.8guided120 min

Manifest Abundance & Success Sleep Meditation, Affirmations

Nicky Sutton

4.8guided7 min

Enhancing Vagal Tone

Juna Bobby MD, EdM

4.9guided5 min

Kindness: Act With Care

Liza Colpa

4.7guided30 min

Accepting And Letting Go

Andy Hobson

4.7guided13 min

Slow Down & Accept

Meg James

4.9guided34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided54 min

Sleep Practice For Self-Esteem

Linda Hall

4.8guided13 min

Relax Lite

Andrew Johnson

4.7guided12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.7guided20 min

Relax Into Deep Sleep

Meg James

4.9guided23 min

Opening Our Hearts To Everything

Hugh Byrne

4.8guided17 min

Sleep & Relaxation Through Yoga Nidra

Saqib Rizvi

4.8guided15 min

Mindfulness Of Breathing: The Buddha’s Way

Sah D'Simone

4.9guided22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.9guided7 min

Sharing Gratitude

Tony Brady

4.8guided8 min

A Return To The Heart: Tending To Ourselves With Love And Compassion

Mar Healy

4.7guided58 min

Sleep Meditation: Fall Asleep Fast And Heal All Night Long

Lisa Whatley

4.8guided15 min

Mindfulness Meditation

Hugh Byrne

4.8guided120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.8guided13 min

Affirmations

Lalah Delia

4.7guided9 min

Morning Rise & Reset Breathwork

Sari

4.9guided5 min

Hope: What’s Possible

Sah D'Simone

4.9guided8 min

Just Be

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided16 min

Energizing Meditation For Joy + Connection

Darius Bashar

4.8guided13 min

Just Let Go

Tom Evans

4.8guided36 min

Complete Body Healing - Relaxed version

Pura Rasa

4.8guided180 min

Meet Your Spirit Guides Deep Sleep

Nicky Sutton

4.9guided24 min

Manifest Abundance In Your Life

Linda Hall

4.8guided142 min

Manifest Wealth & Financial Freedom Sleep Meditation

Nicky Sutton

4.9guided10 min

Bringing RAIN To The Wanting Mind

Tara Brach

4.8guided26 min

Serenity Meditation

Andrew Johnson

4.9guided35 min

Yoga Nidra For Deep Rest

Samaneri Jayasara

4.9guided7 min

Welcome The Wisdom

Justin Michael Williams

4.9guided11 min

Higher Light Decree: Daily Alignment With The Light.

Steve Nobel

4.8guided90 min

Affirmations Of Success To Reprogram Mind While You Sleep

Robert Aceves

4.8guided14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided19 min

Heart Connection, Kindness & Gratitude

Sacha Stewart

4.7guided22 min

I AM Affirmations: Courage & Inner Power

Kenneth Soares

4.8guided8 min

A Morning Reset Practice

Adam Bumpus

4.9guided10 min

Sending Healing Energy

Nicole Robinson

4.8guided23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided14 min

Just As You Are

Andy Hobson

4.8guided7 min

Prayer For Gratitude & Blessings

Vaz Sriharan

4.8guided40 min

Weight Control - Emotional Eating

Andrew Johnson

4.8guided6 min

Somatic Wake-Up

Bea Walker

4.8guided29 min

Visualise Healing

Andrew Johnson

4.9guided6 min

Rumi: Lift You Like A Prayer To The Sky

Wolf Wittenberg

4.8guided18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.8guided22 min

Open Yourself To Receive

Lou Redmond

4.8guided12 min

Attracting Your Greatest Life (Powerful)

Felix New

4.8guided10 min

Being The Observer - The Meditator's Essential Practice

Ranjith Vallathol

4.8guided7 min

Present Moment Meditation

Lama Yeshe Rabgye

4.8guided17 min

Surrender Into Flow

Nicole Bayliss

4.9guided14 min

Morning Mindfulness With Reiki

Madison Cresswell

4.9guided15 min

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.9guided13 min

Quick Starlight Energy Release

Steve Nobel

4.8guided59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.8guided66 min

Protect Your Peace | A Guided Sleep Meditation For Healing

Michelle's Sanctuary

4.8guided21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.8guided5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.9guided45 min

Create Abundance

Andrew Johnson

4.8guided10 min

Heart: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided3 min

A 17th Century Nun's Prayer

Tony Brady

4.8guided15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.8guided16 min

Strengthen Your Reiki Connection

Oliver James Jenkin

4.9guided12 min

Manifesting JOMO

Liza Colpa

4.9guided12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided30 min

Day 21: Positive Sleep Immersion — With Binaural Beats Music

Julie Murphy Yogaressa

4.9guided510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4.9guided18 min

Reiki Energy Sacred Mountain Transmission

Mythological Goddess

4.8guided17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.9guided10 min

Under The Weather

Andy Hobson

4.9guided26 min

Dynamic Heart Breathwork (Beginner)

Ben Holt

4.8guided54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.8guided46 min

Sleep Story: Moonlight Kingdom

Christian Thomas

4.9guided15 min

Lectio Divina: Beside Still Waters (Psalm 23)

Mark Gladman

4.8guided13 min

New Beginnings

Natasha Thompson

4.9guided20 min

When Mind And Presence Become One

Mooji

4.8guided41 min

Sleep & Relaxation Through Self-Awareness

Saqib Rizvi

4.9guided20 min

Peace Is Calling Me - 20 Min Daily Insight

Annemaree Rowley

4.9guided15 min

Affirmations For The First Trimester Of Pregnancy

Lily Olsen

4.8guided60 min

Can't Sleep?

Victoria Yoga

4.8guided14 min

Morning Energy For The Day

Saqib Rizvi

4.9guided6 min

Releasing Stress With The Physiological Sigh

Carolyn Anne Budgell

4.9guided10 min

I AM Healing - Affirmational Prayer

Vaz Sriharan

4.9guided7 min

Mind Body Connection

Fleur Chambers

4.8guided6 min

Holding Space For Duality Affirmations

Alex Elle

4.8guided8 min

Morning Set And Reset

Jennifer Guerrero

4.8guided14 min

Manifest Ultimate Love

Mark Guay

4.9guided13 min

Inner Child Healing

Justin Michael Williams

4.7guided5 min

A Good Day, A Grateful Day

Br. David Steindl-Rast, Grateful Living

4.9guided20 min

Arcturian Entity Extraction Protocol (AEE)

Manuela Caranci

4.9guided25 min

Experiencing The Sacredness Of Love

Ruth King

4.8guided30 min

Breath, Body, Sounds And Thoughts

Andy Hobson

4.9guided25 min

Meeting The Source Within

Vaz Sriharan

4.9guided15 min

Money Making Abundance

Hayley Carr

4.8guided35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

4.9guided10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.9guided59 min

Manifest Wealth, Health And Happiness While You Sleep

Pura Rasa

4.7guided17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.9guided5 min

Choose: Who I Want To Be

Stuart Sandeman

4.8guided6 min

Nervous System Reset

Eileen Rose Miles

4.9guided19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided7 min

Self-Compassion

Michael Galyon

5guided15 min

Morning Writing Practice

Sarah Blondin

4.9guided59 min

Manifest Wealth, Health And Happiness While You Sleep

Pura Rasa

4.7guided17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.9guided5 min

Choose: Who I Want To Be

Stuart Sandeman

4.8guided6 min

Nervous System Reset

Eileen Rose Miles

4.9guided19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided7 min

Self-Compassion

Michael Galyon

5guided15 min

Morning Writing Practice

Sarah Blondin

4.9guided20 min

Cleansing Meditation

Andrew Johnson

4.9guided42 min

Archangel Michael & Seraphim Transmission: Clearing/Opening Your Highest 5D Ascension Timeline

Steve Nobel

4.9guided3 min

Psalm 91

Vanessa Michele

4.8guided7 min

Great Spirit Invocation With Native American Flute

Glenda Cedarleaf

4.9guided21 min

Shields Up Meditation

Andrew Johnson

4.9guided22 min

Opening Your Heart (Love & Abundance Meditation)

Darius Bashar

4.9guided31 min

Yoga Nidra - The Healer Within

Sharon OHalloran

4.8guided20 min

Abundance & Financial Prosperity Practice (Infused With Money Reiki)

Medha Murtagh

4.9guided22 min

Connect To Your Soul

Lee Harris

4.8guided150 min

Law Of Attraction Sleep Meditation With Affirmations

Nicky Sutton

4.7guided30 min

Ease Insomnia

Andrea Wachter

4.9guided33 min

Creating Space For Emotional Integration

Jennifer Piercy

4.8guided6 min

A Home For Love

Alex Elle

4.8guided15 min

Igniting Your Fire Of Transformation

davidji

4.9guided46 min

Wings Of Isis Transmission: Moving Beyond All 3D-4D Limitations

Steve Nobel

4.9guided24 min

Be Happy

Andrew Johnson

4.8guided13 min

Nourishing Self-Care Practice

Meg James

4.8guided23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.9guided12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.8guided18 min

Manifestation Practice

Stressfit

4.9guided21 min

Lionsgate Heart Seed Activation

Sal Worringham

4.7guided9 min

Perfect Health Meditation

Nicole Bayliss

4.9guided5 min

Contentment In Christ

Vanessa Michele

4.9guided7 min

7 Minutes To Bliss

davidji

4.8guided9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.8guided17 min

Self-Affirming Affirmations For Self Love, Personal Success & Abundance

Lisa A. Romano

4.8guided60 min

[Sleep] Advanced Law Of Attraction For Wealth & Abundance

Michael Mackintosh

4.9guided8 min

Interview Preparation

Rhi

4.8guided11 min

Forgiveness Meditation

Jack Kornfield

4.9guided51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.9guided30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.8guided65 min

Perfect Sleep | Full-Body Relaxation & Guided Breathing

Caroline McCready

4.8guided8 min

Prayer inspired by St. Teresa of Avila in the Christian Tradition

Maria Gullo

4.8guided92 min

Law Of Oneness Affirmations Healing Sleep

Jamen Moss

4.8guided24 min

Yoga Nidra: Healing Light

Solé Weller

4.8guided17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.9guided17 min

Prayer To Bless Your Dream

Vaz Sriharan

4.7guided19 min

Effortless Sleep With Yoga Nidra

Giovanni Dienstmann

4.8guided19 min

Releasing Shame

Michelle Chalfant

4.9guided7 min

Let Go & See Life Differently

Christian Henwood

4.8guided8 min

Mantra of Peace

Hannah Leatherbury

4.8guided4 min

The Energy Of Surrender

Bethany Auriel-Hagan

4.7guided9 min

Relaxation For Busy People

Chantelle Diachina

4.9guided25 min

Sometimes

Annemaree Rowley

4.8guided12 min

Restore Inner-Peace: A Decompression Meditation

Lalah Delia

4.8guided22 min

Immune Booster

Amy Ash

4.8guided7 min

Clarify What You Want

Matt Cooke

4.8guided11 min

Sa Ta Na Ma: Kundalini Kriya

Christina Mirabello

4.9guided13 min

Create Your Life Vision

Justin Michael Williams

4.8guided13 min

Reiki Infused Meditation For Healing

Beth

4.9guided22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.9guided5 min

Finding A Little More Space - 5 Min Daily Insight

davidji

4.9guided14 min

Affirmations: I Am Ultra-Violet Angelic Fire

Steve Nobel

4.8guided27 min

Loving Kindness – Befriending Our Lives

Tara Brach

4.9guided35 min

Yoga Nidra For Opening

Marina Harmon

4.8guided10 min

Power Affirmations To Kick Start Your Day

JuneB

4.9guided22 min

Receive, Reclaim & Recognise Your Worthiness

Sez Kristiansen

4.8guided11 min

Favourite Place Of Relaxation

Andrew Johnson

4.9guided10 min

Noticing Simple Pleasures

Alex Elle

4.8guided20 min

Christian Prayer For Deep Rest

Vanessa Michele

4.9guided12 min

Kundalini Practice For Releasing Emotions From The Past: Part 2

Wah Khalsa

4.9guided21 min

Golden Light Activation: A Daily Session For Healing

Lalah Delia

4.8guided10 min

Nidra To Calm The Nerves

Ally Boothroyd

4.8guided21 min

Love Vibration

Stressfit

4.9guided15 min

Introduction To Super Ventilation Breath Work With 432Hz

Ryan Bean

4.8guided12 min

Morning Chakra Awakening, Opening, And Healing

Julie Skon

4.9guided9 min

Get Stuff Done

Justin Michael Williams

4.8guided1 min

Prayer

Camille Thomas

4.8guided16 min

Mantra For Abundance Of All Things | Lakshmi Mantra For Money, Health, Connection & Life

Alessandrina Dorer

4.9guided16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.8guided31 min

Attract Love

Andrew Johnson

4.9guided18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.9guided40 min

Affirmations for Deep Sleep

Andrew Johnson

4.9guided26 min

Advanced Angelic Protection Meditation

Steve Nobel

4.8guided11 min

Flying Adventure For Sleep

Andy Hobson

4.9guided21 min

Yoga Nidra With Crystal Bowl Sound Bath

Ally Boothroyd

4.9guided17 min

What It Means To Live In Alignment

Kemi Nekvapil

 

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