Internal Calibration Meditation
21:59
21:59

Internal Calibration Meditation

by Derrick Hawkins

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
368

External tools and cues are great for getting our minds trained and focused, but their usefulness stops the moment they are not with us throughout our day. Utilizing internal calibration techniques to go deeper beneath the constraints of our conscious mind is essential for the deep releasing work necessary to free ourselves from the illusory aspects of our nature. Starting in the external sensory world, we gradually drop deeper within our body for our own spiritual experiential wisdom.

MeditationCalibrationConscious MindSpiritual WisdomBody ScanMindfulnessBreathingFocusEquanimityMindfulness BreathingSensory PerceptionBreathing AwarenessSensesDeep Release

Meet your Teacher

Derrick Hawkins

Bradenton, FL, USA

Meet your Teacher

Derrick Hawkins

Bradenton, FL, USA