River Bank Meditation

A meditation to help you dis-identify with your thinking mind. Sit in stillness on the riverbank and let your thoughts flow by.

Reviews

Love the imagery. Always nice to use this as training wheels for my daily practice when I feel discombobulated.

I really like your meditations but I wish they were much longer . .like 15 or 20 minutes.,they are very helpful

Great tempo. A lovely guided meditation. Thank you.

Lovely. Really helpful. Thank you.

fatalistic, a very good experience. thanks for sharing.