09:30

Choiceless Awareness

Name: Choiceless Awareness
Uploaded: 2023-05-08T14:12:06.000Z
Duration: 9 min 30 s
Channel: Nana Gyesie (Pannananda)
Description: A guided meditation on becoming aware of our continuous and latent thoughts so we can choose what to connect to consciously at any time, when we are aware. Do tune in to center yourself and become aware of your inner dialogue.

by Nana Gyesie (Pannananda)

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation on becoming aware of our continuous and latent thoughts so we can choose what to connect to consciously at any time, when we are aware. Do tune in to center yourself and become aware of your inner dialogue.

Awareness Thoughts Body Scan Mindfulness Emotional Regulation Meditation Choiceless Awareness Thought Observation Mindfulness Of Sensations Breathing Breathing Awareness

Meet your Teacher

Nana Gyesie (Pannananda)

Seattle, WA, USA

Meet your Teacher

Nana Gyesie (Pannananda)

Seattle, WA, USA

© 2026 Nana Gyesie (Pannananda). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.