Guided Meditations for Sleep

Around one in three people suffer from mild insomnia. This collection of guided sleep meditation offers many practices for people who have trouble falling asleep, wake consistently at night or suffer from restless sleep patterns.

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Displaying 10000 meditations for sleep

4.7guided42 min

Yoga Nidra For Relaxation

Kori Hahn

4.9guided10 min

Riverside Visualization For Calm And Tranquility

Becky Lawrence

4.9guided20 min

Snow Day Magic

Erin

4.8guided22 min

Snuggle Buddy - Sleep Story

Cory Cochiolo

4.9guided22 min

Quiet Surrender: A Sleep Meditation To Calm Racing Thoughts

Katie Krimitsos

4.9guided15 min

Yoga Nidra - Inner Refuge

Lucy Burns

4.7guided120 min

Lucid Dreaming Meditation

Lucid Power Mind

4.7guided10 min

Guided Affirmations For Positive Sleep + Delta 3Hz Binaural Waves

Loula Love

4.8guided46 min

Clearing Chakras To Awaken

Fred Haas

4.8guided18 min

Yoga Nidra For The Morning

The Relaxationist

4.9guided12 min

Stress To Calm: A Guided Journey

Tomek Wyczesany, Ph.D.

4.9guided19 min

Guarding And Gifting- A Yoga Nidra For Nervous System Rest

Aurora Allen

4.7guided26 min

Heidi, Cherry & Vaya Save Christmas - Children's Meditation Story

Cory Cochiolo

4.8guided32 min

Yoga Nidra For Healing And Better Sleep

Julia Berkeley

4.8guided20 min

Enlightened Sleep Advanced

Daniel Tucker

4.8guided43 min

Yoga Nidra - Gateways Of The Self

Breanna Morandi

4.9guided101 min

Overcoming Fear And Self Doubt Sleep Affirmations

Jeremiah Hoeft

4.9guided10 min

Boundaries & Self-Kindness

Chelsea Pottenger

4.9guided15 min

Fall Asleep With A Loving Heart

Julie Aelbrecht

4.8guided61 min

Reprogram Your Mind & Activate Your Higher Mind For Success

Robert Aceves

4.8guided17 min

Deep Resting

Gerald Blomeyer

4.7guided50 min

Sweet Rest

Amanda Penalver

4.9guided33 min

Yoga Nidra / Deep Relaxation / NSDR (Non Sleep Deep Rest)

Samara Persaud

4.8guided29 min

Muladhara (Root) Chakra Yoga Nidra

Catherine

4.8guided56 min

Deep Spiritual Sleep With Affirmations

Lai Tattis

4.8guided13 min

Bedtime Breathwork Routine - 10 Minutes

Jenny Haynes

4.8guided29 min

Yoga Nidra + Reiki + Delta Music - Fall Asleep Fast

Bailey Barbour NP, Reiki Master Teacher

4.9guided42 min

Vagus Nerve Breathing For Deep Sleep

Chibs Okereke

4.9guided42 min

Vagus Nerve Breathing For Deep Sleep

Chibs Okereke

4.8guided35 min

Journey To The Inner Temple Yoga Nidra

Lucy McCarthy

4.8guided24 min

Bedtime Meditation For Natural, Easy Sleep

Ellie Grace

4.7guided23 min

Heidi Cherry & Vaya | Russia

Cory Cochiolo

4.8guided26 min

Yoga Nidra: Return To Inner Stillness

Pam Muir

4.7guided63 min

Sleep With Loving Kindness - Metta

Peter Dawson

4.8guided40 min

Yoga Nidra To Connect With Your Highest Self

Julien Elizabeth

4.8guided48 min

Yoga Nidra - Embracing Emotions

Caroline Stewart

4.9guided28 min

Embracing A Restful Night's Sleep

Marianne de Kleer

4.9guided11 min

Soothing Guided Breathing To Prepare For Restorative Sleep

Tyrell Mara

4.7guided23 min

Yoga Nidra For Deep Sleep & Rest

Heather Lillico

4.8guided12 min

The Story Of A Fairy Named Jujubelle

Lauren Chaitoff

4.7guided12 min

Morning Meditation: Start Your Day With Positive Energy

Lisa Whatley

4.8guided15 min

Guided Nap Practice For Deep Rest (15 Mins)

Fleur Chambers

4.7guided14 min

Inner Cocoon Yoga Nidra

Kris Franken

4.9guided20 min

Sleepy Slumber | A Cozy Children’s Sleep Meditation

Cory Cochiolo

4.9guided16 min

Sacral Chakra Meditation With Affirmations & Bija Mantra

Aligned Muse

5guided26 min

Fall Asleep On The Silver Arctic Express Train

Michelle's Sanctuary

4.9guided10 min

Olive The Owl And The Little Lost Star – Kids Sleep Story

Mario Georgiou

4.9guided44 min

Get Back To Sleep: Deep Sleep Meditation

Dr Salone Goodman

4.8guided37 min

Yoga Nidra - Calming Down

Puck van de Burgt

4.7guided26 min

Day 7: Soothing Sleep Affirmations

Rev. Skip Jennings

4.7guided60 min

Sleep Meditation Let Go Of Anxiety, Fear, Worry Before Sleep

Robert Aceves

4.8guided21 min

Surrender | Yoga Nidra

LaToya Maria

4.8guided26 min

Yoga Nidra For Deep Relaxation And Awakening Life Force Energy (Kundalini)

Jana Belugí

4.8guided50 min

Yoga Nidra: Inner Light

Kristen Phillips

4.9guided89 min

One Man And A Dog Sleepy Story

Stephen Dalton

4.7guided10 min

Bedtime Ocean

Susanne Benton

4.9guided60 min

Chakra Balancing | Yoga Nidra

Selena Lael

4.8guided44 min

Sleep Meditation: The Whispering Willow

Grayson Kohl

4.8guided4 min

5-Minute Reset (NSDR-Inspired)

Nikki Pyne

4.9guided10 min

Energy Clearing Breath Work And Meditation

Connie Greisz

4.9guided10 min

Ladybug Adventure (Meditation)

Mrs. Honeybee

4.8guided10 min

Positive Pregnancy And Birth Affirmation Meditation

Julie Ela Grace

4.7guided35 min

Fall Asleep Fast

Amanda Penalver

4.8guided18 min

Tucker & Leo | Reputation

Cory Cochiolo

4.7guided8 min

Clearing Energy For Sleep

Gilly Godward

4.9guided45 min

Deep Sleep In Minutes

Jason Stephenson

4.8guided49 min

Effortless Sleep

Sandeep | Nivritti Yoga

4.8guided19 min

Yoga Nidra Chakra Exploration

Kari

4.9guided20 min

Starry Cosmos Yoga Nidra For Mental Peace + Sleep

Cara Larissa

4.8guided4 min

Prayer To Saint Teresa Avila

Georgiana Lotfy

4.8guided41 min

Yoga Nidra: I Have Everything I Need

Hayley

4.9guided10 min

Grounding And Balance - The Weighted Blanket

Andrew Johnson

4.9guided55 min

Be Unbothered: Sleepy Escape For Overthinking

Michelle's Sanctuary

4.8guided10 min

A Drop And The Ocean

The Drunken Monk

4.6guided20 min

Nidra Power Nap For Focus & Energy

Cassandra Bird

4.7guided79 min

Deep Sleep & Manifest Abundance

Lai Tattis

4.9guided45 min

Meet Your Higher Self – Sleep Meditation With Affirmations

Pura Rasa

4.9guided54 min

Yoga Nidra For Healing The Heart Space

Stefano Campagna

4.9guided29 min

Yoga Nidra For Pain Relief And Recovery

Jessica Brown

4.8guided31 min

IRest Yoga Nidra - Resting In The Dance Of Life

Astrid

4.8guided7 min

Grandma’s Kisses

Jacqueline Watson

4.9guided28 min

Yoga Nidra For Peace And Acceptance

Lucy Burns

4.9guided10 min

Metta Meditation

Aaron Hendon

4.9guided32 min

Yogic Manifestation Meditation

Kori Hahn

4.8guided30 min

Coastal Twilight Express: A Gentle Sleep Story

Chibs Okereke

4.8guided27 min

Yoga Nidra: Flowers Of Loving Kindness

Michael Lobsang Tenpa

5guided17 min

Willow Goes To Rainbow Valley

Charlotte Cooper

4.7guided60 min

Total Body Relaxation Guided Meditation For Deep Sleep

Robert Aceves

5guided10 min

Flying With Birds (Meditation)

Mrs. Honeybee

4.9guided35 min

Yoga Nidra For Honoring Winter

Sarah Eiler

4.9guided480 min

Powerful Sleep Affirmations - Law Of Attraction Breakthrough

Pura Rasa

4.8guided17 min

Jack's Magical Paints | Rollercoaster

Cory Cochiolo

4.8guided28 min

Yoga Nidra With Your Well Ancestors

Andrea Krejci Paradis

4.7guided13 min

Deep Restore - Quick And Short Deep Relaxation

Solé Weller

4.9guided36 min

Yoga Nidra: Scorpio

Jessica Inman

4.8guided20 min

Rainbow Slide To Sleep

Camilla Sacre-Dallerup

4.9guided12 min

Sleep Mantra: Being Water

Charles Freligh

4.9guided48 min

Yoga Nidra Practice- First Quarter Moon & Solar Plexus

Kristin Wise

4.6guided10 min

Gently Back To Sleep Meditation

Chelsea Pottenger

4.9guided19 min

For Kids: Reduce Anxiety With The Magic Rainbow

Cynthia Arscott

4.8guided36 min

Tree House Yoga Nidra

Deb Lauren

4.8guided10 min

10 Min Yoga Nidra For An Ultra Fast Recharge And Reset

Raj Gorsia

4.8guided10 min

Enemy Pie By Derek Munson

Andrea Kane Frank

4.8guided15 min

Tucker & Leo - Mother's Day

Cory Cochiolo

4.7guided14 min

Bluey's New Friend - Bedtime Story

Mrs. Honeybee

4.7guided20 min

Hilary Jackendoff On Yoga Nidra: Grounded Sleep Podcast #20

David Gandelman

4.8guided32 min

Yoga Nidra For Releasing Judgement

Nicole Coffey

4.8guided28 min

Yoga Nidra For Renewal (Daring To Rest)

linda kantor

4.8guided34 min

Yoga Nidra Night Sky

Helen Forster

4.9guided478 min

Spirit Guides Deep Sleep, Hear Them Tonight While You Dream

Nicky Sutton

4.8guided28 min

Yoga Nidra For Deep Rest

Rosalie e’Silva

5guided24 min

Grateful Sleep - Jewish Relaxing Meditation

Chana Mason

4.9guided28 min

Earth Energy Yoga Nidra

Rachel Hillary

4.9guided30 min

Yoga Nidra Non-Sleep Deep Rest For Relaxation

Amanda Lee

4.7guided45 min

Oceanside Guided Sleep Meditation

The Basement Upstairs

4.9guided18 min

Summer Yoga Nidra For Energy

Beth Lewis

4.8guided19 min

Magical Row Boat

Cory Cochiolo

4.9guided46 min

Yoga Nidra For Reconnecting With Your Passion And Calling

Stefano Campagna

4.9guided13 min

Inner Sanctuary / Guided Visualisation

Lynz Brierley

4.8guided20 min

Yoga Nidra For Deep Restoration

Rachel Hanrahan

4.9guided63 min

Reprogram Your Mind For Positive Change And Beliefs

Lai Tattis

4.8guided34 min

Yoga Nidra To Find Stillness

Restful Medicine

4.8guided2 min

2 Minute Breathing Meditation (With Ocean Waves)

Selena Lael

5guided34 min

Call Your Energy Back, Sleep Meditation

Pura Rasa

5guided19 min

Healing Affirmations You Are Worthy Of Health And Happiness

Jason Stephenson

4.8guided22 min

Sleep Meditation For Headaches

Katie Krimitsos

4.9guided13 min

Celtic Spirituality Body Scan For Sleep

Dee Hennessy

4.8guided14 min

Sleepy Rainbow Relaxation Journey For Children

Rachael Moloney

4.9guided17 min

Yoga Nidra Reset - Create More Spaciousness

Bexie Towle

4.8guided15 min

Wild Yoga Nidra: Summer Rain

Kerry McKay

4.7guided15 min

Heidi, Cherry & Vaya - Pizza Night (Children's Meditation Story)

Cory Cochiolo

4.8guided8 min

Self-Loving Energy Healing Practice

Julie Peters

4.8guided25 min

Healing Temple At Home

Keziah Gibbons

4.8guided32 min

Bedtime Yoga Nidra Manifestation Practice (No Music)

Grace Yoga

4.8guided21 min

Replenish | Restorative Yoga Nidra | 22 Minutes

Abigail Poulton

4.9guided56 min

Yoga Nidra For Sleep: Mystical Journey To Shambhala

Devatma Saraswati

4.8guided16 min

Come & Observe Our Thoughts

Bodhi Samuel

4.9guided60 min

Sacral Chakra Energy Healing While You Sleep

Carrie Suwal

4.8guided28 min

Forest Walk Yoga Nidra

Restful Medicine

4.8guided481 min

8 Hours Divine Bedtime Reassurance: Soothing You To Sleep

Glenda Cedarleaf

5guided14 min

Simple Yoga Nidra For A Full Recharge

Alexander Moller

4.8guided13 min

Dreamy Yoga Nidra

Baillie

4.8guided25 min

Yoga Nidra For Restorative Rest (With Music)

Jackie Baxter

4.9guided37 min

Deep Rest For Health & Healing

Em Leveret

4.9guided59 min

A Theatrical Dream - Wanderings Of An Irish Man

Stephen Dalton

4.8guided20 min

Yoga Nidra Nervous System Reset

Pat Divilly

4.8guided54 min

Yoga Nidra For Insomnia With Progressive Muscle Relaxation

Sarah Tucker

4.8guided15 min

Honoring The Spirit Realm And Expanding Awareness

Bodhi Samuel

4.8guided20 min

Prenatal Insomnia Meditation

Kelly Smith

5guided6 min

Silent Superheroes #6 Making Friends & Playing Nicely

Zachary Phillips

4.9guided47 min

The Magical Music Cottage: Sleepy Bedtime Tale

Michelle's Sanctuary

4.8guided39 min

Yoga Nidra Honour Your Light

Mythological Goddess

4.8guided60 min

The Canoe Of Dreams - Sleep Deeply Tonight

Loula Love

4.7guided28 min

Yoga Nidra: Fall Asleep With Ease (With Music)

Lynette Suchar

4.9guided53 min

The Autumn Passage: A Lucid Dreaming Journey

Michelle's Sanctuary

4.7guided21 min

Heidi Cherry & Vaya - Alex Super Jax

Cory Cochiolo

4.9guided28 min

Snow And Stars SleepScape

Christian Thomas

4.8guided19 min

Fall Asleep Naturally + Delta Binaural Waves

Loula Love

5guided4 min

Sleep In Gratitude Affirmations

Nathan Williams

4.7guided10 min

Calm Your Busy Mind With The Breath For 10 Minutes - 10 Minute Daily Insight

Vidyamala Burch

4.8guided60 min

The Cider Shop: A Sleepy Autumn Tale

Michelle's Sanctuary

4.8guided18 min

Tucker & Leo | Ice Cream Cone

Cory Cochiolo

4.9guided46 min

Yoga Nidra - One With Nature

Melanie Dawn

4.7guided28 min

Sleep Inducing Relaxation With Delta Waves And Binaural Beats Music

Damiana Corca

4.7guided16 min

Conscious Relaxation & Body Sensing

Birgitte Kristen

4.9guided40 min

Relaxation Meditation: Gentle Wind-Down To Sleep

Chibs Okereke

4.8guided25 min

Tucker & Leo's Thanksgiving - Children's Meditation Story

Cory Cochiolo

5guided29 min

The Summer Nap: A Relaxing Journey For Rest

Michelle's Sanctuary

5guided46 min

Vagus Nerve Breathing For Deep Sleep (Voice Only)

Chibs Okereke

4.9guided28 min

Reset Your Nervous System - Crystal Bowls Sound Meditation

Kristof Lambregts - Akshara Soundhealing

4.9guided65 min

Guided Sleep Meditation For Women With ADHD

Caroline Bakker

4.8guided45 min

Journey Of The Soul - Extended Relaxation

Harshada David Wagner

4.8guided29 min

Yoga Nidra: Find Your Essence

Tamara McLellan

4.7guided25 min

Yoga Nidra (61 Points Relaxation)

Shawn Moore

4.9guided37 min

Meet Your Higher Self: Clarity & Guidance, Deeper Connection

Pura Rasa

4.8guided17 min

Yoga Nidra: For Your Imagination

Lynette Suchar

4.9guided25 min

Like Stardust On Soil: Yoga Nidra

Rachel Hillary

4.8guided41 min

Yoga Nidra For Burnout & Exhaustion Relief

Em Leveret

5guided62 min

Fall Asleep In God's Healing Presence Meditation

Lai Tattis

4.9guided45 min

Complete Aura Cleanse | Guided By Divine Light Beings

Pura Rasa

4.8guided5 min

'Twas The Night Before Christmas

Barnardos Ireland

4.8guided20 min

Yoga Nidra For Deep Relaxation

Julie Chapman

5guided35 min

Yoga Nidra For Postpartum And Beyond

Sarah Tucker

4.8guided90 min

Astral Projection Meditation | 3rd Eye Technique

Rosalie e’Silva

4.8guided51 min

Nidra - Rainbow Connection

Robbie Man

4.9guided39 min

Throat Chakra Yoga Nidra | Bhramari Breath

Kristi Kuttner

4.8guided7 min

Be Kind To Your Body & Mind

Alex Reszelska

4.7guided24 min

Yoga Nidra For Deep Relaxation & Sleep

Susi McWilliam

4.8guided16 min

Gently Back To Sleep

Douglas Robson

4.8guided30 min

Yoga Nidra Gratitude Meditation

Amanda Lee

4.9guided54 min

Easy Like Rain: A Sleepy Escape For Overthinking

Michelle's Sanctuary

4.8guided18 min

Tucker Leo Heidi Cherry & Vaya | Humans #29 - Thankful

Cory Cochiolo

4.8guided18 min

Heidi Cherry & Vaya - Noah & Pop

Cory Cochiolo

4.7guided9 min

The Thankful Turtle

Mellisa Dormoy

4.9guided60 min

Driving in a Rainstorm for Deep Sleep

Free To Use Sounds

4.9guided7 min

What Animal Am I 13: Children's Bedtime Meditation

MaryChristine Parks

4.8guided10 min

Embodiment, Relaxation, And Inner Child Healing

Liz Carlile

4.9guided47 min

The Crystal Cave

Christian Thomas

4.8guided35 min

Mickey (Inspired) - Bedtime Story

Mrs. Honeybee

4.9guided15 min

Deep Sleep Under Night Sky

Dan Bena

4.9guided56 min

Care For Your Soul (Live)

Amanda Penalver

4.7guided51 min

Ancient Healer Body Scan (Extended Music)

Kathy DeAngelis

4.7guided19 min

Deep Sleep For Clarity, Motivation & Healing

Arcadian Whisper

4.9guided39 min

Yoga Nidra - Inner Healer

Melanie Dawn

4.9guided37 min

Trust Your Step Forward

Giulia

4.9guided25 min

NSDR For Sleep

Sandhya Coyle

4.8guided26 min

The Book Of Thoughts: Calm Your Busy Mind For Sleep

Jayne Corner

5guided56 min

Soften Your Heart (Live)

Amanda Penalver

4.7guided30 min

Yoga Nidra Deepest Sleep

Restful Medicine

4.9guided41 min

Waning Crescent Moon Yoga Nidra

Nya Patrinos

4.9guided14 min

Mega Magic Recharge Nidra: Unbelievably Rested & Energized

The Mental Level

4.9guided33 min

Bedtime Meditation: Soothing Your Nervous System

Chibs Okereke

4.8guided11 min

Deep Sleep Breathwork

Stuart Sandeman

4.8guided6 min

Brain Wrapping For An Overstimulated Mind

Kerry McKay

4.7guided35 min

Billy The Bear Sleep Meditation Story

Happy Minds

5guided62 min

Fall Asleep To The Psalms

Christ Centered Tribe

4.7guided6 min

Quick Gratitude Bedtime Meditation To End The Day Positively

Oana Dragan

4.7guided8 min

The Team

Jacqueline Watson

4.9guided119 min

Heal Your Aura Sleep Meditation

Nicky Sutton

4.8guided60 min

Sunset In Santorini

Meditation Haven

4.8guided30 min

Yoga Nidra

Jacqui Atmavani

4.8guided7 min

5.5 Breath/Minutes (7 Minutes)

Allison Terrell

5guided478 min

Yoga Nidra: Sleep's Tender Serenade

Annemaree Rowley

5guided32 min

Inner Peace, Healing While You Sleep

Jason Stephenson

4.8guided32 min

Yoga Nidra for Deep Relaxation and Rest

Megan Hook

4.8guided35 min

Moonlight Magic - Release Worry - Sleep Meditation For Your Kids

Allison Gammon

4.8guided30 min

Yoga Nidra For Integration And Balance

Genevieve Camp

4.7guided21 min

Progressive Muscle Relaxation (E)

Julie Aelbrecht

4.9guided43 min

Yoga Nidra | Body Of Life

Christine

5guided13 min

Taurus Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.7guided68 min

Fall Asleep In The White Clouds - Guided Sleep Meditation

Petra Zikmund

4.7guided14 min

Balloon Breath For Kids

Renee Rotkopf

4.8guided14 min

Rainbow Bubble Meditation

Devon Pelto

4.8guided62 min

Manifest Quantum Abundance In Your Sleep

Lai Tattis

4.9guided28 min

Healing Attachment Trauma ~ The Ideal Parent Figure Protocol

Hans van Veen

4.8guided53 min

The Cozy Launderette: Sleep Story & Guided Meditation

Michelle's Sanctuary

4.8guided22 min

Yoga Nidra You Are Safe

Karen Roy

4.8guided27 min

Saltwater - 30-Minute Yoga Nidra For Deep Comfort

Anne Jomard

5guided26 min

Yoga Nidra For Winter Stillness

Amanda Lee

4.9guided15 min

15 Minutes To Sleep: Lullaby Of The Sea

Michelle's Sanctuary

4.8guided119 min

A Sleep Meditation For Change And Letting Go

Jacob Evans

4.8guided5 min

A Mindful Moment With Gratitude For Kids (& Adults)

Freya Bennett-Overstall

4.9guided4 min

When You Feel Alone At Night Listen To This

Dana Retzlaff

4.9guided34 min

30-Minute Yoga Nidra For Deep Rest (Pink Noise Background)

Chibs Okereke

5guided12 min

10 Minute Yoga Nidra NSDR + Reiki + Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.7guided27 min

Snowman's Sleepover

New Horizon

4.8guided25 min

Yoga Nidra Sacred Healing

Lynsie McKeown

5guided120 min

Spiritual Awakening Sleep Meditation - Butterfly Effect

Pura Rasa

4.7guided24 min

Deep Restorative Sleep Meditation: Full Serenity Recharge

The Mental Level

5guided55 min

Just Being (Live)

Amanda Penalver

4.9guided22 min

You Are Worthy Of Rest Yoga Nidra

linda kantor

4.9guided34 min

30-Minute Yoga Nidra For Deep Rest (Voice Only)

Chibs Okereke

4.9guided34 min

30-Minute Yoga Nidra For Deep Rest (Voice Only)

Chibs Okereke

4.9guided493 min

8 Hour - Release Into Sleep

Andrew Johnson

4.8guided11 min

Breast Feeding Meditation For Nourishment & Presence

Georgia Fish

4.8guided29 min

Rinse Before Rest: A Gentle Path To Sleep

Jennifer Guerrero

4.8guided60 min

Guided Meditation To Sleep Longer With More Ease

Robert Aceves

4.7guided14 min

Yoga Nidra For Self-Love

Sarah-Alexandra Teodorescu

4.7guided45 min

Sleep Deeply With The Sound Of Rain | Total Body Relaxation

Marcos Pérez

4.8guided14 min

Inner Parts Healing Meditation

Anaïs Skoutariotis

4.9guided35 min

Sleep Like A Baby: With Pink Noise

Chibs Okereke

5guided102 min

Sleep Affirmations For Deep Cellular Healing

Jeremiah Hoeft

4.8guided21 min

Corriannda's Witch Tales - A Sleepy Halloween

Cory Cochiolo

4.9guided24 min

Christian Yoga Nidra To Deepen Connection With God (NSDR)

Vanessa Michele

4.8guided42 min

Yoga Nidra For Healing The Body

Shireen Chada

4.9guided31 min

Grounding Yoga Nidra For Muladhara Chakra

Ally Boothroyd

4.9guided21 min

Guided Relaxation Meditation + Reiki Session + 432 Hz Music

Bailey Barbour NP, Reiki Master Teacher

5guided34 min

Samhain Yoga Nidra

Cathy French

4.8guided20 min

Surrender Into Sleep: A Guided Body Scan For Deep Rest

Ashley Michelle Lauer

4.8guided10 min

Popcorn Thoughts Meditation for Kids

Isabelle Fitzgerald

4.8guided24 min

Yoga Nidra Sleep Meditation For Deep Healing & Empowerment

Karen Perro

4.9guided38 min

Relaxed Body, Relaxed Mind (With Introductory Talk)

Amanda Penalver

4.8guided44 min

Yoga Nidra - Expose Limiting Beliefs

Melanie Dawn

4.8guided14 min

Deep Sleep Meditation: Energy Protection & Cleansing

Michelle Tao

4.9guided119 min

Manifest Abundance Subliminal Affirmations For Sleep

Nicky Sutton

5guided24 min

Yoga Nidra For Embracing Change | Let Go & Grow

Marcy Kelly

4.7guided30 min

Release Your Stress To Sleep Quickly & Deeply

Dr. Liz Slonena

4.8guided48 min

Soul Gardening Yoga Nidra

Jennifer Cray

4.9guided16 min

Sitting Up Meditation Before Sleep | GSP Ep 78

David Gandelman

4.7guided20 min

Deep Sleep Yoga Nidra - Law Of Attraction

Ignatius Raphael

 

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