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00:30
Yoga Nidra + Reiki + Delta Music - Fall Asleep Fast
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
Sink into deep relaxation and restful sleep with this calming fusion of Yoga Nidra, Reiki energy, and peaceful Delta frequency music. Designed to help you fall asleep with ease and stay asleep naturally, this session soothes the nervous system, melts away stress, and promotes healing. Let this gentle practice guide you toward serene nights and refreshed mornings. Wishing you sweet dreams.
RelaxationSleepYoga NidraReikiDeltaStress ReliefHealingBody ScanBreath AwarenessProgressive Muscle RelaxationVisualizationGuided RelaxationDistance ReikiVisualization TechniqueSleep Quality Improvement
Meet your Teacher

Bailey Barbour NP, Reiki Master Teacher
Sligo, Ireland
