Bedtime Ocean
10:04
10:04

Bedtime Ocean

by Susanne Benton

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
28.9k

Delight in a colorful and soothing bedtime trip to the ocean to meet a few sea animals who each have a special goodnight gift for you. Feel your body begin to relax and get sleepy as you follow this playful, gentle story.

BedtimeSleepRelaxationImageryNatureBody ScanHealingGuided ImageryNature ImageryEmotional HealingProgressive Muscle RelaxationBreathingBreathing AwarenessColor VisualizationsOceansVisualizations

Meet your Teacher

Susanne Benton

Boulder, CO, USA

Meet your Teacher

Susanne Benton

Boulder, CO, USA