Yoga Nidra - One With Nature
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46:02

Yoga Nidra - One With Nature

by Melanie Dawn

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
487

A relaxing and beautiful yoga nidra practice to take you deeper into healing and rejuvenation. An opportunity to meet with animals in nature as well as a special guest that may arrive. The wisdom that is encoded in you through symbolism and archetype is rich and waiting to be extracted. Set aside your analytical mind through deep body relaxation and watch as your unconcious and subconscious mind make themselves known. Yoga nidra is a systematic relaxation practice used for rest and recovery as well as carries with it the potential for self realization.

RelaxationYoga NidraHealingNatureSymbolismSelf RealizationBody ScanMindfulnessSelf LoveSelf Love CultivationBreathing AwarenessEnergy VisualizationsMind WanderingNegative Thought ReleasePositive AffirmationsVisualizations

Meet your Teacher

Melanie Dawn

Black Diamond, AB, Canada

Meet your Teacher

Melanie Dawn

Black Diamond, AB, Canada